Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 12:9 PM
✅
429kj
83rpm
45%
19mph
Tuesday 11/9/21 @ 6:0 PM
406kj
67rpm
53%
19mph
Friday 1/27/23 @ 12:45 PM
132kj
76rpm
41%
17mph
Monday 4/18/22 @ 10:26 PM
✅
148kj
81rpm
41%
17mph
Friday 4/15/22 @ 11:30 AM
242kj
76rpm
43%
17mph
Saturday 12/5/20 @ 3:38 PM
✅
623kj
77rpm
50%
20mph
Monday 1/17/22 @ 3:13 PM
✅
483kj
83rpm
47%
20mph
Sunday 1/16/22 @ 10:1 PM
407kj
76rpm
47%
19mph
Tuesday 3/8/22 @ 1:5 PM
35kj
66rpm
36%
13mph
Wednesday 3/9/22 @ 8:52 PM
✅
52kj
89rpm
32%
15mph
Tuesday 9/21/21 @ 11:56 AM
62kj
83rpm
38%
16mph
Tuesday 12/7/21 @ 11:16 PM
✅
69kj
84rpm
39%
17mph
Sunday 11/21/21 @ 2:42 PM
69kj
69rpm
27%
11mph
Sunday 12/12/21 @ 9:2 PM
✅
112kj
77rpm
39%
16mph
Monday 6/3/19 @ 12:52 AM
270kj
82rpm
38%
16mph
Friday 10/22/21 @ 10:49 PM
✅
374kj
76rpm
46%
18mph
Monday 10/4/21 @ 11:43 AM
✅
448kj
84rpm
45%
20mph
Monday 10/4/21 @ 11:15 PM
396kj
71rpm
50%
19mph
Thursday 12/31/20 @ 12:26 AM
✅
305kj
66rpm
55%
20mph
Thursday 12/31/20 @ 5:33 PM
279kj
79rpm
47%
19mph
amberduenorth
Mpls/Iron Range, MN
70
VS
be_fit_be_happy
Yooper in Utah
70
Workouts
406
kj
Tuesday 11/9/21
270
kj
Monday 6/3/19
279
kj
Thursday 12/31/20