Shake and Bake
VS
Workouts
Sunday 1/15/23 @ 2:29 PM
221kj
68rpm
45%
17mph
Friday 6/12/20 @ 9:53 PM
✅
375kj
80rpm
53%
22mph
Wednesday 6/1/22 @ 12:17 PM
51kj
82rpm
35%
15mph
Tuesday 5/3/22 @ 10:25 PM
✅
86kj
87rpm
42%
19mph
Sunday 4/3/22 @ 2:34 PM
435kj
79rpm
46%
19mph
Thursday 2/24/22 @ 12:29 AM
✅
801kj
86rpm
46%
20mph
Sunday 1/30/22 @ 2:59 PM
774kj
86rpm
45%
20mph
Friday 1/29/21 @ 10:23 PM
✅
787kj
81rpm
48%
20mph
Wednesday 7/7/21 @ 12:52 PM
159kj
83rpm
47%
20mph
Wednesday 7/7/21 @ 10:30 PM
✅
206kj
79rpm
55%
23mph
Thursday 4/8/21 @ 12:13 PM
307kj
71rpm
53%
20mph
Wednesday 4/21/21 @ 9:52 PM
✅
381kj
79rpm
53%
22mph
Saturday 4/10/21 @ 5:25 PM
238kj
73rpm
54%
21mph
Saturday 4/10/21 @ 5:26 PM
✅
243kj
83rpm
50%
21mph
Thursday 2/18/21 @ 12:52 PM
255kj
78rpm
45%
18mph
Wednesday 2/17/21 @ 12:28 AM
✅
320kj
74rpm
50%
20mph
Tuesday 6/23/20 @ 12:41 PM
89kj
79rpm
39%
16mph
Monday 7/20/20 @ 10:44 PM
✅
172kj
86rpm
48%
21mph
Thursday 6/11/20 @ 12:50 PM
119kj
80rpm
41%
17mph
Wednesday 11/27/19 @ 1:11 PM
✅
157kj
88rpm
45%
20mph
amberduenorth
Mpls/Iron Range, MN
6
VS
annasthatbitch
Chicago
66
🔥
Workouts
51
kj
Wednesday 6/1/22
435
kj
Sunday 4/3/22
774
kj
Sunday 1/30/22
159
kj
Wednesday 7/7/21
238
kj
Saturday 4/10/21