Shake and Bake

Workouts

Monday 2/21/22 @ 4:20 AM
155kj
71rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 11:53 PM
✅
223kj
78rpm
43%
17mph
Sunday 11/28/21 @ 4:23 AM
175kj
67rpm
43%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 12/4/20 @ 5:45 PM
✅
196kj
74rpm
42%
17mph
Monday 8/30/21 @ 2:1 AM
179kj
72rpm
41%
16mph
30 min Eric Church Ride
Hannah Corbin
Wednesday 8/25/21 @ 11:25 PM
✅
181kj
74rpm
41%
16mph
Friday 6/4/21 @ 3:47 AM
133kj
77rpm
42%
17mph
20 min Savannah Ride
Adrian Williams
Saturday 5/1/21 @ 3:6 PM
✅
137kj
81rpm
41%
17mph
Sunday 5/2/21 @ 3:13 AM
✅
246kj
71rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:55 PM
200kj
71rpm
45%
17mph
Sunday 4/18/21 @ 4:24 PM
264kj
82rpm
33%
14mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:23 PM
✅
367kj
72rpm
43%
17mph
Sunday 3/28/21 @ 3:33 AM
95kj
84rpm
34%
14mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 2:24 PM
✅
127kj
84rpm
38%
16mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 8:51 PM
219kj
79rpm
43%
17mph
Saturday 1/16/21 @ 4:55 AM
✅
159kj
67rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/12/21 @ 12:48 AM
149kj
83rpm
41%
17mph
Tuesday 11/10/20 @ 7:24 PM
217kj
59rpm
53%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
74rpm
45%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
155 kj
Monday 2/21/22
✅ 223 kj
Tuesday 2/1/22
30 min Holiday Ride
Cody Rigsby
175 kj
Sunday 11/28/21
✅ 196 kj
Friday 12/4/20
30 min Eric Church Ride
Hannah Corbin
179 kj
Monday 8/30/21
✅ 181 kj
Wednesday 8/25/21
20 min Savannah Ride
Adrian Williams
133 kj
Friday 6/4/21
✅ 137 kj
Saturday 5/1/21
30 min XOXO, Cody
Cody Rigsby
✅ 246 kj
Sunday 5/2/21
200 kj
Friday 4/30/21
60 min Groove Ride
Cody Rigsby
264 kj
Sunday 4/18/21
✅ 367 kj
Monday 7/20/20
20 min Pop Ride
Bradley Rose
95 kj
Sunday 3/28/21
✅ 127 kj
Friday 3/26/21
30 min Lizzo Ride
Robin Arzón
✅ 239 kj
Wednesday 2/3/21
219 kj
Sunday 5/10/20
20 min Pop Ride
Cody Rigsby
✅ 159 kj
Saturday 1/16/21
149 kj
Tuesday 1/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
217 kj
Tuesday 11/10/20
✅ 217 kj
Tuesday 11/10/20