Shake and Bake
Workouts
Monday 5/13/24 @ 10:40 AM
273kj
77rpm
39%
16mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Wednesday 12/20/23 @ 11:20 AM
242kj
72rpm
39%
15mph
Thursday 12/14/23 @ 11:44 AM
✅
682kj
85rpm
53%
23mph
Thursday 2/18/21 @ 11:25 AM
154kj
73rpm
38%
15mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Monday 10/26/20 @ 9:59 AM
162kj
83rpm
35%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 6/21/21 @ 9:53 AM
156kj
72rpm
38%
15mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Monday 3/8/21 @ 11:6 AM
245kj
84rpm
35%
15mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Tuesday 1/18/22 @ 11:11 AM
253kj
71rpm
39%
15mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Wednesday 7/21/21 @ 10:1 AM
143kj
74rpm
36%
15mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Tuesday 9/7/21 @ 10:1 AM
158kj
67rpm
41%
15mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Monday 1/4/21 @ 11:8 AM
146kj
70rpm
39%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
273
kj
Monday 5/13/24
242
kj
Wednesday 12/20/23
154
kj
Thursday 2/18/21
162
kj
Monday 10/26/20
156
kj
Monday 6/21/21
245
kj
Monday 3/8/21
143
kj
Wednesday 7/21/21
158
kj
Tuesday 9/7/21
146
kj
Monday 1/4/21