Shake and Bake
Workouts
Friday 3/5/21 @ 9:48 PM
116kj
72rpm
42%
16mph
Tuesday 3/1/22 @ 2:58 PM
✅
181kj
78rpm
47%
19mph
Monday 2/1/21 @ 10:26 PM
100kj
73rpm
38%
15mph
Saturday 7/24/21 @ 2:28 PM
✅
204kj
94rpm
42%
20mph
Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
Wednesday 6/2/21 @ 8:58 PM
✅
195kj
88rpm
45%
20mph
Monday 5/3/21 @ 9:26 PM
172kj
75rpm
40%
16mph
Monday 5/3/21 @ 12:1 PM
✅
330kj
88rpm
47%
21mph
Wednesday 4/21/21 @ 9:5 PM
310kj
67rpm
41%
15mph
Monday 4/19/21 @ 1:42 PM
✅
628kj
85rpm
47%
20mph
Monday 3/15/21 @ 9:18 PM
160kj
70rpm
42%
16mph
Sunday 3/21/21 @ 4:10 PM
✅
362kj
86rpm
49%
21mph
Tuesday 3/2/21 @ 11:34 PM
169kj
77rpm
39%
16mph
Tuesday 3/2/21 @ 6:26 PM
✅
373kj
87rpm
50%
22mph
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Friday 4/24/20 @ 10:13 PM
✅
207kj
89rpm
45%
20mph
Thursday 1/2/20 @ 8:54 PM
133kj
66rpm
39%
14mph
Friday 12/27/19 @ 5:29 PM
✅
289kj
80rpm
48%
19mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Monday 3/4/19 @ 6:29 PM
✅
346kj
76rpm
53%
21mph
Workouts
172
kj
Monday 5/3/21
133
kj
Thursday 1/2/20