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Shake and Bake
amazinglyamy
Syracuse
33 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
15
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
Friday 5/14/21 @ 9:50 PM
✅
193
kj
72
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 1/14/22 @ 5:16 PM
125
kj
57
rpm
42
%
14
mph
Wednesday 2/3/21 @ 10:18 PM
100
kj
77
rpm
37
%
15
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 10:17 PM
✅
101
kj
67
rpm
40
%
15
mph
Thursday 1/2/20 @ 8:54 PM
133
kj
66
rpm
39
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 12/27/19 @ 5:25 PM
✅
153
kj
62
rpm
44
%
15
mph
Thursday 7/4/19 @ 1:58 PM
✅
271
kj
77
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:50 PM
256
kj
65
rpm
44
%
16
mph
Thursday 4/11/19 @ 9:52 AM
✅
81
kj
71
rpm
41
%
15
mph
15 min Pop Ride
Jenn Sherman
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Saturday 4/6/19 @ 3:44 PM
74
kj
63
rpm
42
%
15
mph
Tuesday 3/5/19 @ 12:2 AM
✅
179
kj
70
rpm
43
%
16
mph
30 min Get Lifted Ride
Ally Love
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Tuesday 3/5/19 @ 10:11 PM
130
kj
53
rpm
45
%
14
mph
Wednesday 2/20/19 @ 11:56 PM
163
kj
69
rpm
42
%
15
mph
30 min 80s Rock Ride
Matt Wilpers
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Friday 2/8/19 @ 1:22 PM
✅
164
kj
65
rpm
44
%
16
mph
Friday 12/14/18 @ 12:55 AM
✅
131
kj
75
rpm
42
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Share
Monday 12/24/18 @ 1:7 PM
111
kj
63
rpm
45
%
16
mph
Friday 9/21/18 @ 10:58 PM
230
kj
69
rpm
41
%
15
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/2/18 @ 2:15 PM
✅
254
kj
67
rpm
43
%
16
mph
Thursday 3/8/18 @ 10:10 PM
96
kj
67
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/23/18 @ 1:50 PM
✅
98
kj
66
rpm
41
%
15
mph
Previous Workouts
Next Workouts
amazinglyamy
Syracuse
33 🔥
Beat giabres
VS
giabres
Easton PA or Myrtle Beach 🐠
15
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
193
kj
Friday 5/14/21
125
kj
Friday 1/14/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
100
kj
Wednesday 2/3/21
✅
101
kj
Wednesday 2/3/21
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 1/2/20
✅
153
kj
Friday 12/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
271
kj
Thursday 7/4/19
256
kj
Thursday 7/4/19
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
81
kj
Thursday 4/11/19
74
kj
Saturday 4/6/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
179
kj
Tuesday 3/5/19
130
kj
Tuesday 3/5/19
30 min 80s Rock Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 2/20/19
✅
164
kj
Friday 2/8/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
✅
131
kj
Friday 12/14/18
111
kj
Monday 12/24/18
45 min Pop Ride
Cody Rigsby
View Class
Share
230
kj
Friday 9/21/18
✅
254
kj
Friday 11/2/18
20 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 3/8/18
✅
98
kj
Friday 3/23/18
Previous Workouts
Next Workouts