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Shake and Bake
amazinglyamy
Syracuse
13 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
10
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
Wednesday 3/24/21 @ 9:54 PM
✅
115
kj
79
rpm
39
%
16
mph
20 min 80s Ride
Cody Rigsby
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Thursday 4/29/21 @ 11:13 PM
85
kj
73
rpm
35
%
13
mph
Thursday 2/4/21 @ 9:34 PM
✅
102
kj
75
rpm
39
%
15
mph
20 min Country Ride
Denis Morton
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Monday 5/18/20 @ 7:52 PM
98
kj
75
rpm
37
%
15
mph
Sunday 4/5/20 @ 10:42 PM
✅
115
kj
78
rpm
39
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Tuesday 4/28/20 @ 7:46 PM
112
kj
80
rpm
37
%
15
mph
Tuesday 3/24/20 @ 11:10 PM
✅
181
kj
81
rpm
39
%
16
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 3/26/20 @ 8:47 PM
167
kj
79
rpm
38
%
15
mph
Friday 1/10/20 @ 1:22 AM
156
kj
72
rpm
39
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/17/20 @ 2:1 PM
✅
168
kj
77
rpm
38
%
15
mph
Friday 5/17/19 @ 10:43 PM
160
kj
70
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 6/7/19 @ 5:12 PM
✅
172
kj
71
rpm
40
%
15
mph
Sunday 6/16/19 @ 9:21 PM
✅
181
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 7/15/19 @ 10:19 PM
9
kj
89
rpm
29
%
13
mph
Thursday 3/28/19 @ 11:11 PM
✅
123
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 6/27/19 @ 12:7 AM
102
kj
77
rpm
37
%
15
mph
Tuesday 5/21/19 @ 10:35 PM
113
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 6/22/19 @ 3:48 PM
✅
113
kj
78
rpm
37
%
15
mph
Monday 4/22/19 @ 11:12 PM
✅
128
kj
80
rpm
40
%
16
mph
20 min Beginner Ride
Olivia Amato
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Monday 4/22/19 @ 11:15 PM
101
kj
75
rpm
36
%
14
mph
Previous Workouts
Next Workouts
amazinglyamy
Syracuse
13 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
10
Beat amazinglyamy
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
115
kj
Wednesday 3/24/21
85
kj
Thursday 4/29/21
20 min Country Ride
Denis Morton
View Class
Share
✅
102
kj
Thursday 2/4/21
98
kj
Monday 5/18/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
115
kj
Sunday 4/5/20
112
kj
Tuesday 4/28/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
181
kj
Tuesday 3/24/20
167
kj
Thursday 3/26/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
156
kj
Friday 1/10/20
✅
168
kj
Friday 1/17/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
160
kj
Friday 5/17/19
✅
172
kj
Friday 6/7/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Sunday 6/16/19
9
kj
Monday 7/15/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
123
kj
Thursday 3/28/19
102
kj
Thursday 6/27/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
113
kj
Tuesday 5/21/19
✅
113
kj
Saturday 6/22/19
20 min Beginner Ride
Olivia Amato
View Class
Share
✅
128
kj
Monday 4/22/19
101
kj
Monday 4/22/19
Previous Workouts
Next Workouts