Shake and Bake
Workouts
Thursday 7/8/21 @ 11:53 PM
110kj
71rpm
41%
15mph
Thursday 7/8/21 @ 8:48 PM
✅
130kj
74rpm
42%
17mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Friday 4/2/21 @ 8:0 PM
✅
155kj
80rpm
36%
15mph
Friday 5/17/19 @ 10:43 PM
✅
160kj
70rpm
40%
15mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Thursday 7/23/20 @ 10:41 PM
✅
105kj
75rpm
39%
15mph
Wednesday 8/5/20 @ 10:4 PM
95kj
76rpm
37%
15mph
Monday 6/24/19 @ 11:34 PM
✅
122kj
76rpm
41%
16mph
Wednesday 8/15/18 @ 10:37 PM
100kj
71rpm
39%
15mph
Thursday 4/18/19 @ 9:31 PM
✅
105kj
83rpm
41%
17mph
Monday 6/17/19 @ 9:9 PM
78kj
74rpm
39%
15mph
Saturday 11/10/18 @ 4:0 PM
✅
59kj
76rpm
40%
16mph
Monday 12/31/18 @ 3:12 PM
39kj
74rpm
34%
13mph
Tuesday 9/4/18 @ 11:24 PM
36kj
71rpm
37%
13mph
Tuesday 9/4/18 @ 8:53 PM
✅
102kj
75rpm
38%
15mph
Monday 7/23/18 @ 10:26 PM
✅
82kj
77rpm
34%
14mph
Saturday 7/28/18 @ 2:15 PM
81kj
76rpm
34%
14mph
Wednesday 5/2/18 @ 11:0 PM
84kj
67rpm
39%
14mph
Wednesday 4/25/18 @ 1:26 AM
✅
87kj
68rpm
38%
14mph