Shake and Bake
Workouts
Thursday 9/22/22 @ 9:44 PM
92kj
74rpm
37%
14mph
Saturday 8/6/22 @ 1:26 PM
✅
180kj
83rpm
45%
19mph
Thursday 6/17/21 @ 9:58 PM
84kj
83rpm
37%
16mph
Wednesday 5/19/21 @ 5:36 PM
✅
138kj
88rpm
43%
19mph
Monday 2/22/21 @ 10:54 PM
51kj
78rpm
37%
15mph
Friday 3/5/21 @ 1:49 PM
✅
78kj
77rpm
44%
18mph
Sunday 2/28/21 @ 1:1 AM
82kj
76rpm
39%
16mph
Friday 2/19/21 @ 3:50 PM
✅
111kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 9:8 PM
111kj
80rpm
38%
16mph
Friday 5/1/20 @ 5:20 PM
✅
218kj
84rpm
47%
21mph
Thursday 1/2/20 @ 8:54 PM
133kj
66rpm
39%
14mph
Saturday 12/28/19 @ 4:29 PM
✅
306kj
77rpm
49%
20mph
Monday 4/29/19 @ 11:36 PM
58kj
89rpm
36%
16mph
Friday 4/19/19 @ 12:59 PM
✅
85kj
89rpm
41%
19mph
Tuesday 4/16/19 @ 10:59 PM
183kj
75rpm
41%
16mph
Friday 4/12/19 @ 4:28 PM
✅
296kj
78rpm
49%
20mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Friday 3/8/19 @ 2:29 PM
✅
292kj
79rpm
48%
20mph
Wednesday 12/12/18 @ 9:56 PM
119kj
81rpm
38%
16mph
Thursday 12/13/18 @ 2:22 PM
✅
178kj
80rpm
46%
19mph
Workouts
133
kj
Thursday 1/2/20