Shake and Bake
VS
Workouts
Wednesday 12/20/23 @ 12:50 PM
260kj
70rpm
50%
19mph
Saturday 11/25/23 @ 2:59 PM
✅
350kj
60rpm
64%
21mph
Wednesday 9/27/23 @ 11:8 AM
347kj
65rpm
51%
18mph
Thursday 4/14/22 @ 11:32 AM
✅
448kj
62rpm
59%
20mph
Friday 6/2/23 @ 12:0 PM
378kj
72rpm
48%
19mph
Friday 5/26/23 @ 2:2 PM
✅
600kj
53rpm
76%
23mph
Sunday 9/18/22 @ 1:26 PM
281kj
84rpm
45%
19mph
Saturday 9/17/22 @ 1:58 PM
✅
374kj
68rpm
60%
21mph
Friday 7/1/22 @ 11:55 AM
✅
665kj
82rpm
50%
21mph
Sunday 4/24/22 @ 1:28 PM
655kj
68rpm
56%
21mph
Thursday 4/28/22 @ 11:30 AM
439kj
79rpm
48%
20mph
Thursday 4/28/22 @ 11:35 AM
✅
491kj
60rpm
64%
21mph
Saturday 4/9/22 @ 1:57 PM
201kj
79rpm
49%
20mph
Thursday 10/24/19 @ 2:52 PM
✅
265kj
73rpm
59%
22mph
Friday 4/1/22 @ 11:24 AM
361kj
87rpm
41%
18mph
Thursday 3/31/22 @ 6:57 PM
✅
513kj
66rpm
58%
21mph
Tuesday 3/29/22 @ 11:10 AM
✅
421kj
80rpm
47%
19mph
Monday 3/28/22 @ 3:31 PM
381kj
65rpm
52%
18mph
Tuesday 1/18/22 @ 12:31 PM
182kj
74rpm
50%
19mph
Thursday 9/16/21 @ 1:55 PM
✅
227kj
64rpm
59%
21mph
amazinggracek9
HBG-ish, PA
23
VS
ncsteph7777
Durham, NC
72
🔥
Workouts
347
kj
Wednesday 9/27/23
361
kj
Friday 4/1/22
381
kj
Monday 3/28/22