Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 12:12 PM
✅
311kj
68rpm
46%
17mph
Sunday 2/4/24 @ 3:8 AM
116kj
63rpm
28%
9mph
Saturday 8/12/23 @ 12:1 PM
✅
391kj
76rpm
47%
19mph
Friday 10/6/23 @ 1:11 PM
237kj
83rpm
35%
15mph
Monday 4/10/23 @ 11:7 AM
✅
377kj
78rpm
45%
19mph
Friday 8/11/23 @ 2:9 PM
233kj
84rpm
35%
15mph
Wednesday 7/12/23 @ 11:16 AM
✅
358kj
69rpm
49%
18mph
Sunday 2/2/20 @ 4:9 PM
248kj
68rpm
42%
15mph
Wednesday 3/8/23 @ 12:0 PM
✅
392kj
85rpm
43%
19mph
Thursday 4/13/23 @ 6:57 PM
238kj
82rpm
36%
15mph
Tuesday 11/29/22 @ 12:26 PM
✅
404kj
85rpm
43%
19mph
Wednesday 2/8/23 @ 5:21 PM
231kj
86rpm
34%
15mph
Friday 12/16/22 @ 12:57 PM
✅
424kj
83rpm
45%
20mph
Wednesday 1/18/23 @ 5:31 PM
243kj
83rpm
36%
15mph
Wednesday 12/7/22 @ 12:1 PM
✅
402kj
81rpm
45%
19mph
Friday 1/13/23 @ 4:3 PM
235kj
86rpm
34%
15mph
Friday 7/22/22 @ 11:58 AM
✅
276kj
86rpm
44%
19mph
Sunday 7/24/22 @ 1:22 PM
171kj
75rpm
40%
16mph
Tuesday 1/18/22 @ 12:31 PM
182kj
74rpm
50%
19mph
Thursday 9/16/21 @ 3:21 PM
✅
216kj
81rpm
48%
20mph
amazinggracek9
HBG-ish, PA
55
🔥
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
6
Workouts
116
kj
Sunday 2/4/24
237
kj
Friday 10/6/23
233
kj
Friday 8/11/23
238
kj
Thursday 4/13/23
231
kj
Wednesday 2/8/23
243
kj
Wednesday 1/18/23
235
kj
Friday 1/13/23