Shake and Bake

Workouts

Monday 12/12/22 @ 12:31 PM
163kj
79rpm
44%
18mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Saturday 2/25/23 @ 6:42 PM
113kj
71rpm
41%
16mph
Saturday 7/16/22 @ 1:27 PM
301kj
86rpm
46%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
229kj
70rpm
48%
18mph
Saturday 12/3/22 @ 2:0 PM
297kj
84rpm
45%
20mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 2:32 PM
214kj
70rpm
46%
17mph
Monday 1/31/22 @ 12:48 PM
286kj
89rpm
43%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:8 AM
201kj
69rpm
46%
17mph

Workouts

20 min Scotland Kinloch Hourn Ride
Jon Hosking
163 kj
Monday 12/12/22
113 kj
Saturday 2/25/23
30 min Lizzo Two for One Ride
Jess & Robin
301 kj
Saturday 7/16/22
229 kj
Friday 7/15/22
30 min LOL Cody
Cody Rigsby
297 kj
Saturday 12/3/22
214 kj
Tuesday 11/15/22
30 min EMINEM Ride
Denis Morton
286 kj
Monday 1/31/22
201 kj
Tuesday 2/1/22