Shake and Bake
VS
Workouts
Saturday 12/9/23 @ 3:34 PM
✅
251kj
71rpm
49%
19mph
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Saturday 2/18/23 @ 1:16 PM
✅
138kj
74rpm
49%
19mph
Monday 4/17/23 @ 10:21 AM
91kj
68rpm
43%
16mph
Friday 1/20/23 @ 1:44 PM
✅
135kj
85rpm
44%
19mph
Tuesday 4/4/23 @ 9:30 PM
66kj
62rpm
45%
15mph
Monday 3/6/23 @ 2:31 PM
✅
383kj
82rpm
44%
19mph
Sunday 3/5/23 @ 2:57 PM
186kj
62rpm
38%
13mph
Sunday 2/5/23 @ 3:0 PM
✅
408kj
80rpm
46%
19mph
Sunday 2/5/23 @ 3:1 PM
87kj
41rpm
36%
8mph
Friday 12/30/22 @ 12:10 PM
✅
286kj
76rpm
49%
20mph
Saturday 1/14/23 @ 4:49 PM
154kj
71rpm
39%
15mph
Friday 11/18/22 @ 12:55 PM
✅
269kj
87rpm
43%
19mph
Saturday 11/19/22 @ 2:52 PM
127kj
61rpm
41%
13mph
Saturday 8/13/22 @ 11:17 AM
✅
395kj
77rpm
47%
19mph
Wednesday 5/15/19 @ 9:54 AM
293kj
66rpm
43%
16mph
Friday 7/22/22 @ 11:58 AM
✅
276kj
86rpm
44%
19mph
Friday 7/22/22 @ 11:56 AM
125kj
63rpm
39%
13mph
Tuesday 2/22/22 @ 12:49 PM
✅
169kj
91rpm
41%
19mph
Thursday 2/24/22 @ 10:17 PM
95kj
82rpm
35%
14mph
amazinggracek9
HBG-ish, PA
52
🔥
VS
bestmeicanb
Winston Salem, NC
1
Workouts
55
kj
Sunday 12/24/23
154
kj
Saturday 1/14/23