Shake and Bake
Workouts
Thursday 5/25/23 @ 11:32 AM
382kj
79rpm
45%
19mph
Tuesday 5/30/23 @ 9:4 PM
✅
607kj
81rpm
53%
22mph
Monday 9/25/23 @ 12:39 PM
400kj
79rpm
45%
19mph
Tuesday 10/10/23 @ 8:14 PM
✅
542kj
76rpm
53%
21mph
Friday 6/2/23 @ 12:0 PM
378kj
72rpm
48%
19mph
Saturday 8/12/23 @ 4:58 PM
✅
624kj
68rpm
62%
23mph
Friday 3/31/23 @ 11:45 AM
387kj
82rpm
44%
19mph
Friday 4/7/23 @ 7:8 PM
✅
602kj
79rpm
54%
22mph
Wednesday 2/1/23 @ 11:53 AM
391kj
84rpm
44%
19mph
Saturday 2/18/23 @ 3:24 PM
✅
521kj
75rpm
53%
21mph
Saturday 11/19/22 @ 1:1 PM
555kj
83rpm
45%
19mph
Monday 11/21/22 @ 9:29 PM
✅
821kj
85rpm
51%
23mph
Thursday 9/8/22 @ 11:16 AM
421kj
82rpm
46%
19mph
Sunday 9/18/22 @ 5:9 PM
✅
563kj
80rpm
52%
22mph
Tuesday 8/2/22 @ 11:27 AM
378kj
84rpm
43%
19mph
Wednesday 8/10/22 @ 8:22 PM
✅
558kj
74rpm
55%
22mph
Sunday 6/12/22 @ 1:29 PM
554kj
76rpm
48%
19mph
Wednesday 7/13/22 @ 5:31 PM
✅
877kj
77rpm
57%
23mph
Friday 7/1/22 @ 11:55 AM
665kj
82rpm
50%
21mph
Sunday 5/1/22 @ 3:30 PM
✅
803kj
78rpm
55%
22mph
Workouts
382
kj
Thursday 5/25/23
387
kj
Friday 3/31/23
391
kj
Wednesday 2/1/23
555
kj
Saturday 11/19/22
421
kj
Thursday 9/8/22
554
kj
Sunday 6/12/22