Workouts

45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/20/24 @ 5:5 PM
Difficulty: 6.9 / 10
583kj
68rpm
61%
22mph
45 min 90s Run
Jermaine Johnson
Friday 1/19/24 @ 7:39 PM
Difficulty: 7.51 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 8:45 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
45 min 80s Rock Ride
Ben Alldis
Tuesday 1/16/24 @ 10:4 PM
Difficulty: 8.16 / 10
657kj
64rpm
67%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 3:10 PM
Difficulty: 7.26 / 10
767kj
68rpm
62%
22mph
45 min Endurance Run
Becs Gentry
Saturday 1/13/24 @ 5:51 PM
Difficulty: 7.46 / 10
 
60 min 90s Walk
Jon Hosking
Friday 1/12/24 @ 3:30 PM
Difficulty: 6.37 / 10
 
45 min 90s Run
Jermaine Johnson
Thursday 1/11/24 @ 8:29 PM
Difficulty: 7.51 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Wednesday 1/10/24 @ 6:34 PM
Difficulty: 7.79 / 10
620kj
60rpm
70%
22mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 8:21 PM
Difficulty: 7.21 / 10
611kj
66rpm
64%
22mph