Shake and Bake
VS
Workouts
Sunday 8/20/23 @ 12:0 PM
✅
329kj
73rpm
45%
18mph
Wednesday 8/23/23 @ 12:21 AM
227kj
68rpm
40%
15mph
Friday 6/2/23 @ 12:0 PM
✅
378kj
72rpm
48%
19mph
Saturday 6/17/23 @ 12:12 AM
247kj
65rpm
43%
15mph
Monday 6/5/23 @ 8:6 AM
✅
258kj
70rpm
50%
19mph
Saturday 5/13/23 @ 10:47 PM
149kj
62rpm
43%
15mph
Thursday 2/23/23 @ 12:24 PM
✅
411kj
79rpm
46%
19mph
Friday 2/17/23 @ 12:46 AM
251kj
71rpm
41%
16mph
Wednesday 2/1/23 @ 11:53 AM
✅
391kj
84rpm
44%
19mph
Tuesday 1/31/23 @ 10:42 PM
195kj
61rpm
39%
13mph
Friday 12/30/22 @ 12:10 PM
✅
286kj
76rpm
49%
20mph
Thursday 12/29/22 @ 11:35 PM
152kj
66rpm
41%
15mph
Saturday 11/19/22 @ 1:1 PM
✅
555kj
83rpm
45%
19mph
Wednesday 12/28/22 @ 10:58 PM
358kj
80rpm
38%
16mph
Monday 9/19/22 @ 11:44 AM
✅
456kj
77rpm
50%
20mph
Tuesday 11/8/22 @ 1:45 PM
217kj
59rpm
44%
15mph
Friday 7/1/22 @ 11:55 AM
✅
665kj
82rpm
50%
21mph
Wednesday 5/18/22 @ 6:6 PM
372kj
69rpm
44%
16mph
Thursday 4/28/22 @ 11:30 AM
✅
439kj
79rpm
48%
20mph
Sunday 5/22/22 @ 8:2 PM
350kj
72rpm
47%
18mph
amazinggracek9
HBG-ish, PA
120
🔥
VS
ashharmonymommy
Rye, NY
1
Workouts
251
kj
Friday 2/17/23
195
kj
Tuesday 1/31/23
152
kj
Thursday 12/29/22
358
kj
Wednesday 12/28/22