Shake and Bake
VS
Workouts
Sunday 12/10/23 @ 3:36 PM
110kj
72rpm
45%
18mph
Tuesday 2/13/24 @ 4:48 PM
✅
123kj
86rpm
42%
18mph
Monday 9/25/23 @ 12:39 PM
400kj
79rpm
45%
19mph
Saturday 9/23/23 @ 2:21 PM
✅
565kj
73rpm
57%
21mph
Thursday 9/21/23 @ 11:29 AM
255kj
75rpm
47%
19mph
Thursday 9/21/23 @ 1:47 PM
✅
368kj
80rpm
52%
21mph
Friday 7/14/23 @ 12:27 PM
351kj
78rpm
44%
18mph
Tuesday 6/13/23 @ 8:44 PM
✅
561kj
60rpm
62%
21mph
Friday 5/5/23 @ 12:36 PM
229kj
77rpm
44%
18mph
Sunday 2/19/23 @ 5:22 PM
✅
343kj
79rpm
51%
21mph
Thursday 4/6/23 @ 1:0 PM
408kj
74rpm
49%
19mph
Saturday 4/1/23 @ 9:14 PM
✅
564kj
62rpm
62%
21mph
Wednesday 2/1/23 @ 11:53 AM
391kj
84rpm
44%
19mph
Saturday 2/4/23 @ 2:31 PM
✅
498kj
75rpm
51%
20mph
Wednesday 11/30/22 @ 11:58 AM
280kj
87rpm
43%
19mph
Tuesday 12/6/22 @ 11:31 PM
✅
319kj
78rpm
49%
20mph
Wednesday 10/19/22 @ 10:42 AM
424kj
80rpm
47%
19mph
Thursday 11/14/19 @ 12:57 AM
✅
547kj
78rpm
52%
21mph
Thursday 4/28/22 @ 11:30 AM
439kj
79rpm
48%
20mph
Thursday 4/28/22 @ 9:33 PM
✅
643kj
66rpm
63%
23mph
amazinggracek9
HBG-ish, PA
6
VS
andy1williams
Prosper, Tx
123
🔥
Workouts
408
kj
Thursday 4/6/23
391
kj
Wednesday 2/1/23
280
kj
Wednesday 11/30/22
424
kj
Wednesday 10/19/22