Shake and Bake

Workouts

Wednesday 2/21/24 @ 1:11 PM
347kj
72rpm
46%
18mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 2/18/24 @ 2:57 PM
✅
429kj
74rpm
50%
20mph
Wednesday 12/13/23 @ 12:32 PM
256kj
67rpm
51%
19mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Wednesday 12/13/23 @ 1:40 PM
✅
298kj
79rpm
48%
20mph
Saturday 12/9/23 @ 3:34 PM
251kj
71rpm
49%
19mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/11/23 @ 1:30 PM
✅
296kj
78rpm
48%
20mph
Tuesday 10/17/23 @ 11:11 AM
319kj
65rpm
48%
17mph
45 min Cover to Cover Ride
Jenn Sherman
Monday 10/16/23 @ 12:59 PM
✅
448kj
78rpm
48%
20mph
Thursday 9/14/23 @ 12:1 PM
109kj
71rpm
45%
18mph
15 min Salt-N-Pepa Ride
Ally Love
Friday 9/22/23 @ 1:3 PM
✅
144kj
71rpm
51%
20mph
Friday 9/1/23 @ 12:19 PM
261kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Robin Arzón
Thursday 8/3/23 @ 1:58 PM
✅
277kj
74rpm
48%
19mph
Sunday 5/28/23 @ 11:33 AM
✅
175kj
77rpm
47%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 5/6/23 @ 2:37 PM
156kj
74rpm
46%
18mph
Monday 5/16/22 @ 11:29 AM
261kj
80rpm
45%
19mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 1:30 PM
✅
297kj
74rpm
51%
20mph
Friday 4/8/22 @ 11:29 AM
370kj
85rpm
42%
19mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 10/29/20 @ 4:40 PM
✅
437kj
72rpm
50%
19mph
Monday 2/28/22 @ 12:8 PM
396kj
87rpm
43%
19mph
45 min Pop Ride
Robin Arzón
Sunday 2/27/22 @ 8:27 PM
✅
421kj
79rpm
47%
19mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
347 kj
Wednesday 2/21/24
✅ 429 kj
Sunday 2/18/24
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
256 kj
Wednesday 12/13/23
✅ 298 kj
Wednesday 12/13/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
251 kj
Saturday 12/9/23
✅ 296 kj
Monday 12/11/23
45 min Cover to Cover Ride
Jenn Sherman
319 kj
Tuesday 10/17/23
✅ 448 kj
Monday 10/16/23
15 min Salt-N-Pepa Ride
Ally Love
109 kj
Thursday 9/14/23
✅ 144 kj
Friday 9/22/23
30 min HIIT & Hills Ride
Robin Arzón
261 kj
Friday 9/1/23
✅ 277 kj
Thursday 8/3/23
20 min 90s Hip Hop Ride
Robin Arzón
✅ 175 kj
Sunday 5/28/23
156 kj
Saturday 5/6/23
30 min Fleetwood Mac Ride
Emma Lovewell
261 kj
Monday 5/16/22
✅ 297 kj
Sunday 5/15/22
45 min Intervals & Arms Ride
Jenn Sherman
370 kj
Friday 4/8/22
✅ 437 kj
Thursday 10/29/20
45 min Pop Ride
Robin Arzón
396 kj
Monday 2/28/22
✅ 421 kj
Sunday 2/27/22