Shake and Bake
Workouts
Wednesday 10/18/23 @ 1:12 PM
✅
129kj
73rpm
48%
19mph
Thursday 6/22/23 @ 3:44 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 8:37 AM
✅
126kj
71rpm
49%
19mph
Monday 5/22/23 @ 12:45 PM
kj
rpm
%
0mph
Friday 4/21/23 @ 11:55 AM
✅
260kj
75rpm
48%
19mph
Saturday 4/22/23 @ 11:36 AM
216kj
63rpm
50%
17mph
Saturday 2/18/23 @ 1:40 PM
✅
273kj
80rpm
46%
19mph
Saturday 2/11/23 @ 4:40 PM
221kj
67rpm
48%
18mph
Monday 1/16/23 @ 11:59 AM
✅
382kj
85rpm
43%
19mph
Monday 1/16/23 @ 6:15 PM
320kj
68rpm
46%
17mph
Sunday 12/11/22 @ 1:0 PM
✅
295kj
81rpm
47%
20mph
Friday 1/13/23 @ 12:50 PM
206kj
67rpm
47%
17mph
Wednesday 5/11/22 @ 10:43 AM
✅
138kj
87rpm
43%
19mph
Thursday 2/10/22 @ 1:1 PM
108kj
74rpm
44%
18mph
Wednesday 3/16/22 @ 11:15 AM
259kj
88rpm
42%
19mph
Thursday 3/24/22 @ 12:21 AM
✅
264kj
66rpm
52%
19mph
Monday 2/7/22 @ 12:28 PM
✅
377kj
85rpm
43%
19mph
Thursday 12/23/21 @ 11:1 PM
289kj
64rpm
50%
16mph
Tuesday 2/1/22 @ 12:34 PM
275kj
88rpm
43%
19mph
Monday 1/31/22 @ 11:30 PM
✅
298kj
84rpm
46%
20mph
Workouts
275
kj
Tuesday 2/1/22