Shake and Bake
Workouts
Friday 1/14/22 @ 11:59 PM
✅
89kj
73rpm
37%
14mph
Wednesday 1/11/23 @ 12:33 PM
61kj
48rpm
42%
11mph
Saturday 11/13/21 @ 2:26 AM
✅
101kj
66rpm
42%
15mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Wednesday 1/12/22 @ 12:2 AM
104kj
82rpm
30%
13mph
Monday 4/19/21 @ 10:3 PM
✅
109kj
72rpm
32%
12mph
Wednesday 12/29/21 @ 5:45 PM
48kj
64rpm
35%
12mph
Monday 1/10/22 @ 10:57 PM
✅
48kj
45rpm
47%
11mph
Monday 4/5/21 @ 2:35 PM
52kj
76rpm
32%
13mph
Monday 4/26/21 @ 12:5 PM
✅
62kj
65rpm
38%
13mph
Saturday 9/25/21 @ 3:11 PM
52kj
51rpm
50%
15mph
Wednesday 5/12/21 @ 1:31 AM
✅
70kj
38rpm
69%
15mph
Monday 7/12/21 @ 11:28 PM
135kj
65rpm
40%
14mph
Monday 7/12/21 @ 11:28 PM
✅
138kj
28rpm
64%
11mph
Saturday 4/17/21 @ 2:55 PM
134kj
63rpm
41%
14mph
Sunday 5/16/21 @ 12:20 PM
✅
218kj
34rpm
74%
15mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
Friday 4/16/21 @ 2:53 AM
✅
116kj
54rpm
41%
12mph
Thursday 4/1/21 @ 1:2 PM
75kj
56rpm
41%
13mph
Monday 3/29/21 @ 11:55 AM
✅
90kj
56rpm
44%
14mph
Workouts
104
kj
Wednesday 1/12/22
52
kj
Monday 4/5/21