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Shake and Bake
amazing_kay
MD | 🌻🦋
8
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
34 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 12:53 AM
84
kj
60
rpm
41
%
13
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 12:30 PM
✅
113
kj
68
rpm
42
%
16
mph
Tuesday 11/29/22 @ 10:37 PM
93
kj
58
rpm
37
%
12
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/14/22 @ 12:19 PM
✅
164
kj
68
rpm
42
%
15
mph
Saturday 1/1/22 @ 6:58 PM
103
kj
53
rpm
41
%
12
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Sunday 1/2/22 @ 2:35 PM
✅
151
kj
68
rpm
41
%
15
mph
Tuesday 10/26/21 @ 10:31 PM
129
kj
63
rpm
40
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Sunday 10/31/21 @ 1:55 PM
✅
137
kj
70
rpm
38
%
14
mph
Thursday 10/21/21 @ 3:58 PM
✅
137
kj
70
rpm
38
%
14
mph
30 min 90s Ride: Live from LA
Cody Rigsby
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Tuesday 10/26/21 @ 10:28 AM
134
kj
75
rpm
36
%
14
mph
Friday 9/3/21 @ 2:32 PM
✅
92
kj
69
rpm
39
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 7/29/21 @ 10:40 AM
88
kj
69
rpm
38
%
14
mph
Thursday 7/8/21 @ 11:59 PM
77
kj
50
rpm
34
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/14/21 @ 9:9 PM
✅
120
kj
68
rpm
37
%
13
mph
Sunday 5/9/21 @ 1:48 AM
109
kj
63
rpm
37
%
13
mph
30 min Feel Good Ride
Ally Love
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Tuesday 3/30/21 @ 9:5 PM
✅
133
kj
77
rpm
34
%
14
mph
Tuesday 5/4/21 @ 6:38 PM
✅
131
kj
62
rpm
40
%
13
mph
30 min USHER Ride
Ally Love
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Share
Thursday 4/29/21 @ 9:38 PM
kj
rpm
%
0
mph
Sunday 11/15/20 @ 6:33 PM
63
kj
58
rpm
28
%
9
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:23 PM
✅
182
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
8
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
34 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
84
kj
Saturday 12/10/22
✅
113
kj
Tuesday 12/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 11/29/22
✅
164
kj
Thursday 7/14/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
103
kj
Saturday 1/1/22
✅
151
kj
Sunday 1/2/22
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
129
kj
Tuesday 10/26/21
✅
137
kj
Sunday 10/31/21
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
✅
137
kj
Thursday 10/21/21
134
kj
Tuesday 10/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
92
kj
Friday 9/3/21
88
kj
Thursday 7/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
77
kj
Thursday 7/8/21
✅
120
kj
Wednesday 7/14/21
30 min Feel Good Ride
Ally Love
View Class
Share
109
kj
Sunday 5/9/21
✅
133
kj
Tuesday 3/30/21
30 min USHER Ride
Ally Love
View Class
Share
✅
131
kj
Tuesday 5/4/21
kj
Thursday 4/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
63
kj
Sunday 11/15/20
✅
182
kj
Tuesday 11/10/20
Previous Workouts
Next Workouts