Shake and Bake
Workouts
Wednesday 7/7/21 @ 11:27 PM
130kj
58rpm
42%
13mph
Friday 1/6/23 @ 4:46 PM
✅
186kj
70rpm
42%
16mph
Sunday 1/30/22 @ 4:12 PM
197kj
81rpm
29%
12mph
Saturday 4/24/21 @ 5:29 PM
✅
318kj
87rpm
34%
15mph
Thursday 1/13/22 @ 10:39 PM
137kj
80rpm
28%
12mph
Tuesday 4/20/21 @ 1:10 AM
✅
242kj
83rpm
36%
15mph
Wednesday 1/12/22 @ 12:2 AM
104kj
82rpm
30%
13mph
Saturday 4/17/21 @ 7:55 PM
✅
173kj
85rpm
36%
16mph
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Sunday 1/24/21 @ 4:50 PM
✅
37kj
59rpm
31%
11mph
Saturday 4/17/21 @ 2:55 PM
134kj
63rpm
41%
14mph
Thursday 4/15/21 @ 10:21 PM
✅
214kj
76rpm
43%
17mph
Saturday 1/16/21 @ 9:33 PM
94kj
76rpm
37%
14mph
Wednesday 1/13/21 @ 6:13 PM
✅
136kj
84rpm
39%
17mph
Sunday 1/10/21 @ 3:10 PM
83kj
69rpm
37%
13mph
Tuesday 1/12/21 @ 6:0 PM
✅
141kj
85rpm
39%
17mph
Friday 12/25/20 @ 4:24 PM
74kj
74rpm
34%
13mph
Sunday 1/3/21 @ 8:43 PM
✅
101kj
80rpm
36%
15mph
Friday 12/25/20 @ 4:47 PM
81kj
70rpm
36%
13mph
Wednesday 12/23/20 @ 2:44 PM
✅
120kj
73rpm
41%
16mph
Workouts
197
kj
Sunday 1/30/22
137
kj
Thursday 1/13/22
104
kj
Wednesday 1/12/22
134
kj
Saturday 4/17/21
94
kj
Saturday 1/16/21
81
kj
Friday 12/25/20