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Shake and Bake
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 1:3 AM
79
kj
61
rpm
40
%
13
mph
20 min 2010s Hip Hop Ride
Ally Love
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Friday 6/10/22 @ 10:13 AM
✅
117
kj
68
rpm
44
%
16
mph
Sunday 11/13/22 @ 12:48 AM
68
kj
69
rpm
33
%
12
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Tuesday 1/3/23 @ 10:25 AM
✅
87
kj
66
rpm
39
%
14
mph
Monday 6/27/22 @ 11:51 PM
82
kj
64
rpm
38
%
13
mph
20 min Gospel Ride
Cliff Dwenger
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Tuesday 7/26/22 @ 10:3 AM
✅
105
kj
70
rpm
40
%
15
mph
Tuesday 4/12/22 @ 10:58 PM
42
kj
61
rpm
35
%
11
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Tuesday 5/31/22 @ 10:50 AM
✅
71
kj
70
rpm
39
%
15
mph
Tuesday 3/1/22 @ 12:59 AM
124
kj
63
rpm
39
%
13
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:13 AM
✅
208
kj
79
rpm
42
%
17
mph
Wednesday 2/9/22 @ 11:46 PM
124
kj
80
rpm
32
%
13
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 2/9/22 @ 11:0 AM
✅
184
kj
78
rpm
40
%
16
mph
Saturday 9/25/21 @ 3:58 PM
55
kj
57
rpm
47
%
15
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/29/21 @ 9:16 AM
✅
67
kj
61
rpm
49
%
17
mph
Sunday 10/3/21 @ 4:13 PM
39
kj
55
rpm
42
%
13
mph
10 min Climb Ride
Hannah Frankson
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Share
Saturday 8/14/21 @ 4:9 PM
✅
62
kj
67
rpm
45
%
16
mph
Saturday 9/25/21 @ 3:34 PM
48
kj
52
rpm
46
%
14
mph
10 min Climb Ride
Hannah Corbin
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Share
Monday 9/27/21 @ 9:54 AM
✅
68
kj
60
rpm
50
%
16
mph
Sunday 4/18/21 @ 7:48 PM
205
kj
61
rpm
43
%
14
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Friday 7/2/21 @ 2:55 PM
✅
264
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
7
Beat 2thdoctur
VS
2thdoctur
💚💓• MSC•NC
46 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
20 min 2010s Hip Hop Ride
Ally Love
View Class
Share
79
kj
Thursday 1/12/23
✅
117
kj
Friday 6/10/22
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
68
kj
Sunday 11/13/22
✅
87
kj
Tuesday 1/3/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
82
kj
Monday 6/27/22
✅
105
kj
Tuesday 7/26/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
42
kj
Tuesday 4/12/22
✅
71
kj
Tuesday 5/31/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
124
kj
Tuesday 3/1/22
✅
208
kj
Tuesday 3/1/22
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
124
kj
Wednesday 2/9/22
✅
184
kj
Wednesday 2/9/22
10 min Climb Ride
Alex Toussaint
View Class
Share
55
kj
Saturday 9/25/21
✅
67
kj
Wednesday 9/29/21
10 min Climb Ride
Hannah Frankson
View Class
Share
39
kj
Sunday 10/3/21
✅
62
kj
Saturday 8/14/21
10 min Climb Ride
Hannah Corbin
View Class
Share
48
kj
Saturday 9/25/21
✅
68
kj
Monday 9/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
205
kj
Sunday 4/18/21
✅
264
kj
Friday 7/2/21
Previous Workouts
Next Workouts