Shake and Bake
Workouts
Thursday 12/6/18 @ 12:28 PM
188kj
79rpm
40%
16mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Friday 1/31/20 @ 1:23 PM
97kj
29rpm
13%
6mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Saturday 1/25/20 @ 1:44 PM
279kj
79rpm
39%
16mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Friday 1/24/20 @ 8:54 PM
268kj
80rpm
38%
16mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Monday 1/28/19 @ 11:55 AM
✅
178kj
85rpm
37%
16mph
Saturday 2/23/19 @ 4:27 PM
165kj
90rpm
34%
16mph
Monday 1/28/19 @ 11:22 AM
✅
193kj
83rpm
38%
16mph
Friday 11/23/18 @ 5:33 PM
184kj
88rpm
38%
17mph
Sunday 1/27/19 @ 11:21 AM
✅
267kj
80rpm
38%
16mph
Wednesday 1/16/19 @ 4:25 PM
250kj
89rpm
35%
16mph
Workouts
188
kj
Thursday 12/6/18
268
kj
Friday 1/24/20
165
kj
Saturday 2/23/19
250
kj
Wednesday 1/16/19