Shake and Bake
VS
Workouts
Monday 7/6/20 @ 4:33 PM
245kj
74rpm
46%
18mph
Friday 7/3/20 @ 3:42 PM
✅
302kj
76rpm
51%
20mph
Sunday 11/10/19 @ 1:28 PM
421kj
82rpm
41%
17mph
Saturday 5/16/20 @ 4:33 PM
✅
607kj
84rpm
47%
20mph
Tuesday 12/10/19 @ 12:14 AM
469kj
81rpm
42%
18mph
Thursday 4/30/20 @ 5:6 PM
✅
546kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 8:16 PM
355kj
82rpm
41%
17mph
Monday 4/20/20 @ 4:59 PM
✅
428kj
85rpm
44%
19mph
Tuesday 3/31/20 @ 6:15 PM
367kj
79rpm
44%
18mph
Wednesday 4/1/20 @ 4:51 PM
✅
443kj
82rpm
46%
19mph
Sunday 3/1/20 @ 3:15 PM
217kj
76rpm
51%
21mph
Friday 12/20/19 @ 1:41 PM
✅
246kj
83rpm
50%
22mph
Thursday 1/30/20 @ 8:59 PM
326kj
81rpm
41%
17mph
Wednesday 1/29/20 @ 5:21 PM
✅
408kj
81rpm
46%
19mph
Sunday 1/26/20 @ 3:14 PM
460kj
77rpm
44%
18mph
Saturday 1/25/20 @ 4:24 PM
✅
547kj
84rpm
44%
19mph
Monday 11/11/19 @ 5:23 PM
344kj
86rpm
40%
18mph
Tuesday 11/12/19 @ 2:53 PM
✅
405kj
85rpm
44%
19mph
Monday 9/30/19 @ 4:45 PM
154kj
79rpm
44%
18mph
Tuesday 9/24/19 @ 1:27 PM
✅
197kj
80rpm
48%
20mph
amandlensgigi
50something in Ma
0
VS
copperlane10
B’ham, AL
58
🔥
Workouts
421
kj
Sunday 11/10/19
326
kj
Thursday 1/30/20
460
kj
Sunday 1/26/20