Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:31 PM
✅
315kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:21 PM
178kj
73rpm
41%
16mph
Friday 9/18/20 @ 9:27 PM
✅
270kj
76rpm
48%
19mph
Saturday 10/17/20 @ 3:5 PM
83kj
64rpm
33%
11mph
Saturday 10/10/20 @ 3:54 PM
✅
259kj
82rpm
45%
19mph
Monday 10/12/20 @ 11:34 AM
146kj
70rpm
39%
15mph
Thursday 9/5/19 @ 10:9 PM
✅
535kj
86rpm
43%
19mph
Saturday 10/3/20 @ 9:0 PM
325kj
80rpm
35%
15mph
Monday 9/14/20 @ 10:3 AM
✅
213kj
78rpm
43%
17mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Saturday 6/27/20 @ 8:56 PM
✅
191kj
81rpm
47%
19mph
Wednesday 6/24/20 @ 10:45 PM
110kj
74rpm
40%
16mph
Friday 6/12/20 @ 9:58 PM
✅
309kj
82rpm
48%
20mph
Monday 6/15/20 @ 12:38 AM
147kj
70rpm
40%
15mph
Friday 5/1/20 @ 2:0 PM
✅
318kj
84rpm
47%
20mph
Friday 5/1/20 @ 1:58 PM
138kj
74rpm
37%
14mph
Friday 4/24/20 @ 1:59 PM
✅
328kj
91rpm
44%
20mph
Friday 4/24/20 @ 1:59 PM
117kj
73rpm
35%
13mph
Wednesday 4/8/20 @ 8:44 PM
✅
70kj
87rpm
39%
17mph
Tuesday 3/3/20 @ 11:37 PM
28kj
87rpm
26%
12mph
Workouts
138
kj
Friday 5/1/20
117
kj
Friday 4/24/20
28
kj
Tuesday 3/3/20