Ricky
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Shake and Bake
amandarichelle
Seattle
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
26 π₯
Beat amandarichelle
Workouts
Previous Workouts
Next Workouts
Wednesday 10/31/18 @ 9:29 PM
270
kj
87
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:2 PM
β
548
kj
95
rpm
45
%
21
mph
Thursday 11/15/18 @ 1:50 AM
295
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/16/18 @ 1:1 AM
β
514
kj
85
rpm
49
%
21
mph
Saturday 11/10/18 @ 1:46 AM
304
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 11:55 PM
β
491
kj
90
rpm
45
%
20
mph
Monday 10/29/18 @ 7:38 PM
285
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 1:11 PM
β
463
kj
93
rpm
41
%
19
mph
Wednesday 10/24/18 @ 12:45 AM
286
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/6/18 @ 1:32 AM
β
425
kj
95
rpm
39
%
18
mph
Tuesday 10/16/18 @ 9:32 PM
274
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/15/18 @ 10:25 PM
β
507
kj
97
rpm
44
%
21
mph
Wednesday 8/15/18 @ 1:49 AM
198
kj
82
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/4/17 @ 2:56 AM
β
273
kj
89
rpm
39
%
18
mph
Tuesday 8/14/18 @ 1:22 AM
220
kj
72
rpm
45
%
17
mph
30 min Climb Ride
Alex Toussaint
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Monday 7/24/17 @ 10:36 AM
β
325
kj
77
rpm
51
%
20
mph
Friday 7/13/18 @ 7:33 PM
122
kj
63
rpm
46
%
14
mph
20 min HIIT Ride
Robin ArzΓ³n
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Friday 7/13/18 @ 1:31 AM
β
254
kj
80
rpm
53
%
21
mph
Wednesday 6/6/18 @ 2:43 PM
138
kj
69
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
View Class
Share
Monday 6/18/18 @ 9:40 AM
β
321
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
amandarichelle
Seattle
0
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
26 π₯
Beat amandarichelle
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Wednesday 10/31/18
β
548
kj
Monday 7/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Thursday 11/15/18
β
514
kj
Friday 11/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Saturday 11/10/18
β
491
kj
Thursday 11/8/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 10/29/18
β
463
kj
Saturday 10/27/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
286
kj
Wednesday 10/24/18
β
425
kj
Tuesday 2/6/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
274
kj
Tuesday 10/16/18
β
507
kj
Monday 10/15/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Wednesday 8/15/18
β
273
kj
Monday 12/4/17
30 min Climb Ride
Alex Toussaint
View Class
Share
220
kj
Tuesday 8/14/18
β
325
kj
Monday 7/24/17
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
122
kj
Friday 7/13/18
β
254
kj
Friday 7/13/18
30 min Pride Ride
Denis Morton
View Class
Share
138
kj
Wednesday 6/6/18
β
321
kj
Monday 6/18/18
Previous Workouts
Next Workouts