Shake and Bake

Workouts

Monday 8/1/22 @ 7:58 PM
261kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 5/22/21 @ 10:58 PM
βœ…
285kj
95rpm
41%
19mph
Friday 4/1/22 @ 4:41 PM
644kj
80rpm
45%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/1/22 @ 6:6 PM
βœ…
703kj
91rpm
42%
19mph
Friday 1/21/22 @ 9:46 AM
517kj
79rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 8:22 PM
βœ…
567kj
92rpm
41%
19mph
Friday 8/13/21 @ 7:50 PM
403kj
76rpm
47%
19mph
45 min Power Zone Ride
Denis Morton
Monday 8/16/21 @ 9:33 PM
βœ…
441kj
90rpm
42%
20mph
Saturday 3/13/21 @ 6:17 PM
195kj
84rpm
46%
20mph
20 min WHM Celebration Ride
Ally Love
Sunday 3/7/21 @ 4:54 PM
βœ…
222kj
88rpm
46%
21mph
Tuesday 12/29/20 @ 10:55 AM
300kj
85rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 8:11 PM
βœ…
315kj
82rpm
44%
20mph
Tuesday 12/15/20 @ 5:53 PM
168kj
85rpm
43%
18mph
20 min Year of Yes Ride
Robin ArzΓ³n
Wednesday 12/16/20 @ 2:9 PM
βœ…
196kj
90rpm
44%
20mph
Wednesday 2/19/20 @ 11:20 AM
231kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/18/20 @ 12:3 AM
βœ…
276kj
77rpm
48%
19mph
Wednesday 3/6/19 @ 11:1 PM
170kj
81rpm
38%
16mph
30 min Get Lifted Ride
Ally Love
Monday 3/4/19 @ 6:24 PM
βœ…
318kj
80rpm
49%
20mph
Monday 12/10/18 @ 4:7 PM
186kj
90rpm
36%
16mph
30 min 90s Pop Ride
Jess King
Saturday 12/8/18 @ 8:24 PM
βœ…
310kj
88rpm
45%
20mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
261 kj
Monday 8/1/22
βœ… 285 kj
Saturday 5/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
644 kj
Friday 4/1/22
βœ… 703 kj
Friday 4/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
517 kj
Friday 1/21/22
βœ… 567 kj
Sunday 1/23/22
45 min Power Zone Ride
Denis Morton
403 kj
Friday 8/13/21
βœ… 441 kj
Monday 8/16/21
20 min WHM Celebration Ride
Ally Love
195 kj
Saturday 3/13/21
βœ… 222 kj
Sunday 3/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
300 kj
Tuesday 12/29/20
βœ… 315 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin ArzΓ³n
168 kj
Tuesday 12/15/20
βœ… 196 kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
231 kj
Wednesday 2/19/20
βœ… 276 kj
Tuesday 2/18/20
30 min Get Lifted Ride
Ally Love
170 kj
Wednesday 3/6/19
βœ… 318 kj
Monday 3/4/19
30 min 90s Pop Ride
Jess King
186 kj
Monday 12/10/18
βœ… 310 kj
Saturday 12/8/18