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Shake and Bake
amandapanda614
asheville, nc
0
Beat andyrose
VS
andyrose
Corsham 🇬🇧
178 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
Sunday 12/6/20 @ 2:30 PM
566
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:54 AM
✅
867
kj
83
rpm
54
%
23
mph
Wednesday 11/10/21 @ 9:29 AM
769
kj
80
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/7/21 @ 10:30 AM
✅
1156
kj
81
rpm
52
%
22
mph
Friday 10/8/21 @ 8:50 AM
511
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/10/21 @ 10:43 AM
✅
805
kj
87
rpm
51
%
22
mph
Monday 10/4/21 @ 9:29 PM
426
kj
82
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 1:27 PM
✅
606
kj
85
rpm
52
%
22
mph
Friday 12/11/20 @ 9:42 AM
539
kj
82
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:33 PM
✅
883
kj
84
rpm
54
%
23
mph
Tuesday 6/30/20 @ 9:24 AM
495
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:27 PM
✅
877
kj
86
rpm
53
%
23
mph
Monday 5/10/21 @ 5:55 PM
396
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/27/20 @ 10:51 AM
✅
687
kj
86
rpm
53
%
23
mph
Monday 2/1/21 @ 8:22 PM
421
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 1:30 PM
✅
608
kj
91
rpm
49
%
22
mph
Monday 8/24/20 @ 10:9 PM
370
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 4:0 PM
✅
655
kj
89
rpm
52
%
23
mph
Wednesday 6/3/20 @ 9:31 AM
354
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:33 PM
✅
608
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
amandapanda614
asheville, nc
0
Beat andyrose
VS
andyrose
Corsham 🇬🇧
178 🔥
Beat amandapanda614
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
566
kj
Sunday 12/6/20
✅
867
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
769
kj
Wednesday 11/10/21
✅
1156
kj
Sunday 11/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Friday 10/8/21
✅
805
kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
426
kj
Monday 10/4/21
✅
606
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
539
kj
Friday 12/11/20
✅
883
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
495
kj
Tuesday 6/30/20
✅
877
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Monday 5/10/21
✅
687
kj
Thursday 2/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Monday 2/1/21
✅
608
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
370
kj
Monday 8/24/20
✅
655
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
354
kj
Wednesday 6/3/20
✅
608
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts