Shake and Bake
Workouts
Wednesday 10/13/21 @ 8:0 PM
✅
423kj
84rpm
45%
19mph
Wednesday 4/28/21 @ 12:44 AM
278kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 4:19 PM
✅
800kj
84rpm
44%
19mph
Saturday 4/11/20 @ 11:13 AM
597kj
81rpm
40%
17mph
Tuesday 9/15/20 @ 5:41 PM
✅
506kj
88rpm
42%
19mph
Saturday 1/25/20 @ 1:55 AM
346kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 9:54 AM
✅
227kj
85rpm
48%
21mph
Wednesday 1/1/20 @ 5:50 PM
140kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 9:0 AM
✅
710kj
86rpm
41%
18mph
Saturday 6/20/20 @ 10:15 PM
646kj
82rpm
41%
17mph
Thursday 5/14/20 @ 12:35 PM
✅
468kj
86rpm
41%
18mph
Saturday 5/16/20 @ 4:26 PM
420kj
84rpm
40%
17mph
Thursday 5/7/20 @ 12:5 PM
✅
674kj
87rpm
40%
18mph
Saturday 5/9/20 @ 11:0 AM
611kj
85rpm
39%
17mph
Monday 4/20/20 @ 2:2 PM
✅
359kj
81rpm
43%
18mph
Friday 4/24/20 @ 3:56 PM
338kj
85rpm
40%
18mph
Thursday 4/2/20 @ 11:19 AM
✅
439kj
79rpm
42%
18mph
Saturday 4/4/20 @ 9:12 PM
411kj
87rpm
39%
17mph
Monday 3/30/20 @ 1:17 PM
✅
352kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 12:52 AM
328kj
81rpm
41%
17mph
Workouts
278
kj
Wednesday 4/28/21
597
kj
Saturday 4/11/20
346
kj
Saturday 1/25/20
646
kj
Saturday 6/20/20
420
kj
Saturday 5/16/20
611
kj
Saturday 5/9/20
411
kj
Saturday 4/4/20