Shake and Bake

Workouts

Saturday 3/11/23 @ 5:27 PM
βœ…
134kj
87rpm
38%
17mph
20 min Low Impact Ride
Robin ArzΓ³n
Sunday 2/26/23 @ 1:50 PM
36kj
83rpm
19%
9mph
Thursday 5/5/22 @ 7:46 PM
133kj
75rpm
49%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 6/29/22 @ 10:32 AM
βœ…
150kj
78rpm
49%
20mph
Saturday 1/8/22 @ 4:47 PM
244kj
74rpm
48%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:58 PM
βœ…
301kj
82rpm
47%
20mph
Thursday 9/16/21 @ 6:41 PM
βœ…
202kj
69rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:8 AM
174kj
75rpm
47%
19mph
Sunday 4/18/21 @ 1:31 PM
273kj
66rpm
55%
19mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 10:22 AM
βœ…
293kj
72rpm
51%
20mph
Tuesday 3/9/21 @ 7:21 PM
136kj
72rpm
50%
19mph
15 min Groove Ride
Cody Rigsby
Monday 6/29/20 @ 11:33 PM
βœ…
139kj
76rpm
48%
19mph
Wednesday 2/17/21 @ 12:27 AM
294kj
65rpm
58%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
βœ…
301kj
78rpm
49%
20mph
Wednesday 11/4/20 @ 1:0 AM
286kj
71rpm
53%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
337kj
75rpm
52%
21mph
Sunday 10/25/20 @ 9:26 PM
400kj
74rpm
49%
19mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 10:30 PM
βœ…
451kj
79rpm
48%
20mph
Tuesday 10/20/20 @ 11:22 PM
βœ…
282kj
76rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/20/20 @ 11:46 PM
0kj
0rpm
30%
0mph

Workouts

20 min Low Impact Ride
Robin ArzΓ³n
βœ… 134 kj
Saturday 3/11/23
36 kj
Sunday 2/26/23
15 min Pop Ride
Cody Rigsby
133 kj
Thursday 5/5/22
βœ… 150 kj
Wednesday 6/29/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
244 kj
Saturday 1/8/22
βœ… 301 kj
Tuesday 12/28/21
20 min Pop Ride
Cody Rigsby
βœ… 202 kj
Thursday 9/16/21
174 kj
Tuesday 4/20/21
30 min Justin Bieber Ride
Olivia Amato
273 kj
Sunday 4/18/21
βœ… 293 kj
Friday 4/9/21
15 min Groove Ride
Cody Rigsby
136 kj
Tuesday 3/9/21
βœ… 139 kj
Monday 6/29/20
30 min Pop Ride
Cody Rigsby
294 kj
Wednesday 2/17/21
βœ… 301 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
286 kj
Wednesday 11/4/20
βœ… 337 kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
400 kj
Sunday 10/25/20
βœ… 451 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
βœ… 282 kj
Tuesday 10/20/20
0 kj
Tuesday 10/20/20