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Shake and Bake
amandalsb
Rochester, NY
11 🔥
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
3
Beat amandalsb
Workouts
Previous Workouts
Thursday 7/7/22 @ 5:22 PM
✅
128
kj
74
rpm
48
%
18
mph
15 min Latin Ride
Cody Rigsby
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Share
Wednesday 4/13/22 @ 2:36 PM
98
kj
64
rpm
48
%
17
mph
Monday 4/12/21 @ 3:52 PM
48
kj
50
rpm
42
%
11
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 4/7/21 @ 12:13 AM
✅
70
kj
71
rpm
45
%
17
mph
Friday 1/28/22 @ 10:53 PM
✅
251
kj
71
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Monday 8/30/21 @ 10:1 AM
151
kj
60
rpm
43
%
14
mph
Thursday 10/28/21 @ 4:39 PM
✅
132
kj
75
rpm
48
%
19
mph
15 min Pop Ride
Jess King
View Class
Share
Saturday 9/18/21 @ 4:45 PM
86
kj
73
rpm
39
%
16
mph
Previous Workouts
amandalsb
Rochester, NY
11 🔥
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears 🙌🏾
3
Beat amandalsb
Workouts
Previous Workouts
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
128
kj
Thursday 7/7/22
98
kj
Wednesday 4/13/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
48
kj
Monday 4/12/21
✅
70
kj
Wednesday 4/7/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
251
kj
Friday 1/28/22
151
kj
Monday 8/30/21
15 min Pop Ride
Jess King
View Class
Share
✅
132
kj
Thursday 10/28/21
86
kj
Saturday 9/18/21
Previous Workouts