Shake and Bake
Workouts
Wednesday 11/3/21 @ 6:1 PM
✅
274kj
77rpm
49%
19mph
Wednesday 9/6/23 @ 11:11 PM
265kj
74rpm
47%
18mph
Tuesday 6/27/23 @ 9:14 PM
171kj
64rpm
53%
18mph
Friday 6/23/23 @ 10:25 PM
✅
217kj
70rpm
53%
20mph
Friday 2/19/21 @ 1:51 PM
71kj
77rpm
43%
17mph
Friday 3/19/21 @ 10:13 PM
✅
125kj
70rpm
58%
22mph
Monday 1/4/21 @ 5:10 PM
146kj
68rpm
56%
20mph
Tuesday 1/5/21 @ 2:39 AM
✅
208kj
78rpm
56%
23mph
Wednesday 12/2/20 @ 1:2 AM
93kj
74rpm
50%
19mph
Thursday 9/24/20 @ 2:14 AM
✅
141kj
71rpm
60%
23mph
Saturday 10/17/20 @ 5:23 PM
258kj
82rpm
46%
19mph
Saturday 10/17/20 @ 5:29 PM
✅
426kj
79rpm
54%
22mph
Saturday 9/19/20 @ 5:24 PM
229kj
77rpm
44%
18mph
Friday 6/12/20 @ 9:54 PM
✅
511kj
78rpm
60%
24mph
Friday 9/11/20 @ 4:2 PM
157kj
70rpm
48%
18mph
Sunday 2/23/20 @ 7:11 PM
✅
326kj
81rpm
58%
24mph
Tuesday 9/8/20 @ 3:5 PM
219kj
75rpm
44%
17mph
Friday 6/12/20 @ 2:23 AM
✅
477kj
75rpm
60%
24mph
Sunday 8/30/20 @ 1:39 AM
118kj
79rpm
40%
16mph
Thursday 6/25/20 @ 1:59 AM
✅
326kj
80rpm
58%
24mph
Workouts
265
kj
Wednesday 9/6/23
157
kj
Friday 9/11/20