Shake and Bake
Workouts
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Friday 12/10/21 @ 12:15 AM
122kj
70rpm
42%
16mph
Friday 1/14/22 @ 6:31 PM
✅
306kj
65rpm
59%
20mph
Wednesday 1/12/22 @ 11:20 PM
174kj
75rpm
41%
16mph
Wednesday 10/13/21 @ 7:52 PM
✅
286kj
74rpm
51%
19mph
Sunday 6/6/21 @ 10:26 PM
176kj
75rpm
40%
16mph
Thursday 5/13/21 @ 12:56 PM
✅
174kj
76rpm
48%
18mph
Sunday 5/16/21 @ 11:8 PM
135kj
82rpm
40%
17mph
Friday 4/30/21 @ 9:58 PM
✅
314kj
66rpm
58%
20mph
Tuesday 5/11/21 @ 10:44 AM
199kj
69rpm
47%
18mph
Sunday 2/14/21 @ 3:59 PM
✅
282kj
68rpm
54%
19mph
Friday 2/14/20 @ 11:16 AM
201kj
75rpm
42%
17mph
Wednesday 12/2/20 @ 12:26 AM
✅
274kj
71rpm
51%
19mph
Saturday 1/16/21 @ 11:22 PM
207kj
71rpm
44%
17mph
Friday 11/20/20 @ 8:13 PM
✅
318kj
68rpm
56%
20mph
Monday 1/11/21 @ 11:41 PM
238kj
74rpm
46%
18mph
Saturday 9/26/20 @ 12:43 AM
✅
231kj
74rpm
47%
18mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Saturday 9/12/20 @ 9:58 PM
✅
222kj
81rpm
43%
17mph
Friday 3/20/20 @ 10:57 AM
182kj
80rpm
38%
16mph
Workouts
207
kj
Saturday 1/16/21
238
kj
Monday 1/11/21