Shake and Bake
Workouts
Friday 5/28/21 @ 9:45 PM
132kj
78rpm
42%
17mph
Wednesday 6/2/21 @ 1:31 AM
✅
158kj
81rpm
43%
18mph
Sunday 2/7/21 @ 5:33 PM
185kj
74rpm
51%
19mph
Tuesday 5/25/21 @ 10:54 PM
✅
205kj
74rpm
53%
20mph
Monday 4/19/21 @ 4:14 PM
81kj
76rpm
45%
18mph
Monday 4/19/21 @ 4:13 PM
✅
88kj
82rpm
44%
19mph
Monday 4/19/21 @ 3:29 PM
238kj
68rpm
49%
18mph
Monday 4/19/21 @ 3:24 PM
✅
347kj
59rpm
65%
20mph
Sunday 4/11/21 @ 8:10 PM
282kj
77rpm
50%
19mph
Thursday 9/10/20 @ 6:3 PM
✅
558kj
45rpm
98%
25mph
Monday 2/15/21 @ 8:30 PM
✅
439kj
73rpm
53%
20mph
Friday 2/12/21 @ 1:16 PM
406kj
69rpm
53%
18mph
Friday 2/12/21 @ 8:2 PM
✅
205kj
76rpm
51%
20mph
Monday 1/4/21 @ 6:15 PM
204kj
69rpm
55%
20mph
Friday 11/6/20 @ 5:0 PM
205kj
75rpm
51%
20mph
Monday 11/9/20 @ 5:23 PM
✅
231kj
71rpm
57%
20mph
Monday 10/26/20 @ 11:28 PM
264kj
74rpm
49%
19mph
Tuesday 10/27/20 @ 5:28 PM
✅
392kj
55rpm
72%
21mph
Wednesday 9/30/20 @ 4:21 PM
✅
351kj
76rpm
46%
18mph
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Workouts
238
kj
Monday 4/19/21
406
kj
Friday 2/12/21
214
kj
Monday 3/16/20