Shake and Bake
Workouts
Friday 9/16/22 @ 12:59 PM
206kj
70rpm
47%
17mph
Friday 9/16/22 @ 6:48 PM
✅
250kj
77rpm
45%
18mph
Sunday 1/16/22 @ 2:30 PM
✅
221kj
74rpm
46%
18mph
Sunday 1/16/22 @ 6:15 PM
213kj
79rpm
42%
17mph
Wednesday 2/24/21 @ 1:2 AM
68kj
86rpm
39%
17mph
Saturday 9/4/21 @ 4:46 PM
✅
75kj
85rpm
41%
18mph
Monday 7/26/21 @ 3:53 PM
107kj
66rpm
49%
17mph
Saturday 9/4/21 @ 4:15 PM
✅
129kj
78rpm
46%
19mph
Tuesday 8/31/21 @ 7:17 PM
270kj
78rpm
52%
19mph
Thursday 10/15/20 @ 1:39 PM
✅
275kj
85rpm
45%
19mph
Friday 1/1/21 @ 12:0 AM
✅
311kj
68rpm
56%
20mph
Friday 7/3/20 @ 4:5 PM
255kj
74rpm
48%
19mph
Tuesday 12/8/20 @ 6:9 PM
✅
205kj
69rpm
55%
20mph
Tuesday 12/15/20 @ 3:2 PM
176kj
77rpm
47%
19mph
Friday 12/4/20 @ 3:51 PM
✅
250kj
72rpm
48%
18mph
Friday 12/13/19 @ 7:6 PM
238kj
73rpm
46%
18mph
Saturday 9/26/20 @ 12:43 AM
231kj
74rpm
47%
18mph
Sunday 8/16/20 @ 1:40 AM
✅
270kj
81rpm
46%
19mph
Sunday 9/6/20 @ 12:12 AM
104kj
73rpm
44%
17mph
Sunday 8/30/20 @ 7:0 PM
✅
139kj
86rpm
44%
19mph
Workouts
107
kj
Monday 7/26/21