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Shake and Bake
amandalew
naperville il
33 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Monday 1/20/20 @ 5:28 AM
✅
188
kj
89
rpm
43
%
19
mph
20 min Recovery Ride
Robin Arzón
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Share
Saturday 12/28/19 @ 10:5 PM
125
kj
88
rpm
37
%
17
mph
Sunday 9/27/20 @ 2:17 AM
✅
203
kj
89
rpm
44
%
20
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 7/30/20 @ 10:15 PM
102
kj
82
rpm
35
%
15
mph
Saturday 5/2/20 @ 3:35 AM
✅
190
kj
87
rpm
44
%
19
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 1/28/20 @ 11:26 PM
125
kj
88
rpm
36
%
16
mph
Saturday 5/2/20 @ 2:44 AM
✅
528
kj
83
rpm
50
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/15/20 @ 12:47 PM
266
kj
77
rpm
40
%
16
mph
Thursday 1/9/20 @ 4:21 AM
✅
329
kj
86
rpm
47
%
21
mph
30 min Best of the Decade Ride
Alex Toussaint
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Saturday 12/28/19 @ 9:28 PM
206
kj
78
rpm
42
%
17
mph
Saturday 11/23/19 @ 4:21 AM
✅
339
kj
80
rpm
50
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Sunday 11/24/19 @ 2:56 PM
167
kj
73
rpm
40
%
16
mph
Wednesday 10/16/19 @ 2:21 AM
✅
346
kj
89
rpm
47
%
21
mph
30 min JLO Ride
Jess & Robin
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Share
Saturday 10/19/19 @ 1:22 PM
167
kj
80
rpm
38
%
16
mph
Tuesday 8/20/19 @ 2:11 AM
✅
349
kj
90
rpm
47
%
21
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 8/26/19 @ 6:47 PM
196
kj
81
rpm
40
%
17
mph
Tuesday 5/28/19 @ 8:26 PM
✅
255
kj
88
rpm
49
%
22
mph
20 min HIIT Ride
Olivia Amato
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Share
Tuesday 5/28/19 @ 8:28 PM
125
kj
74
rpm
41
%
16
mph
Thursday 5/16/19 @ 3:10 AM
✅
368
kj
89
rpm
48
%
22
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Monday 5/20/19 @ 6:35 PM
178
kj
73
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amandalew
naperville il
33 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
188
kj
Monday 1/20/20
125
kj
Saturday 12/28/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
203
kj
Sunday 9/27/20
102
kj
Thursday 7/30/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
190
kj
Saturday 5/2/20
125
kj
Tuesday 1/28/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
528
kj
Saturday 5/2/20
266
kj
Sunday 3/15/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
329
kj
Thursday 1/9/20
206
kj
Saturday 12/28/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
339
kj
Saturday 11/23/19
167
kj
Sunday 11/24/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
346
kj
Wednesday 10/16/19
167
kj
Saturday 10/19/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
349
kj
Tuesday 8/20/19
196
kj
Monday 8/26/19
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
255
kj
Tuesday 5/28/19
125
kj
Tuesday 5/28/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
368
kj
Thursday 5/16/19
178
kj
Monday 5/20/19
Previous Workouts
Next Workouts