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Shake and Bake
amandalew
naperville il
34 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
1
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Wednesday 2/10/21 @ 2:24 AM
✅
186
kj
76
rpm
48
%
19
mph
20 min Low Impact Ride
Kendall Toole
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Monday 5/3/21 @ 10:41 PM
85
kj
67
rpm
37
%
14
mph
Saturday 10/3/20 @ 1:47 AM
✅
192
kj
77
rpm
48
%
20
mph
20 min Low Impact Ride
Kendall Toole
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Share
Tuesday 11/3/20 @ 10:15 PM
87
kj
67
rpm
38
%
14
mph
Thursday 9/10/20 @ 1:42 AM
✅
320
kj
78
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 10:13 PM
170
kj
75
rpm
39
%
15
mph
Friday 6/5/20 @ 7:2 PM
✅
342
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/18/20 @ 7:29 PM
180
kj
83
rpm
37
%
16
mph
Thursday 7/2/20 @ 3:42 AM
✅
357
kj
81
rpm
52
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 7/4/20 @ 5:48 PM
171
kj
73
rpm
40
%
15
mph
Wednesday 6/10/20 @ 12:58 AM
✅
530
kj
87
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/9/20 @ 6:38 PM
264
kj
74
rpm
39
%
16
mph
Wednesday 5/6/20 @ 2:18 AM
✅
358
kj
86
rpm
49
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/4/20 @ 7:9 PM
174
kj
78
rpm
38
%
16
mph
Wednesday 4/22/20 @ 1:57 PM
✅
342
kj
82
rpm
50
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:55 PM
192
kj
81
rpm
39
%
16
mph
Monday 1/20/20 @ 5:28 AM
✅
188
kj
89
rpm
43
%
19
mph
20 min Recovery Ride
Robin Arzón
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Share
Monday 1/6/20 @ 10:15 PM
91
kj
85
rpm
32
%
14
mph
Saturday 11/23/19 @ 4:21 AM
✅
339
kj
80
rpm
50
%
21
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 5:21 PM
199
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amandalew
naperville il
34 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
1
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
186
kj
Wednesday 2/10/21
85
kj
Monday 5/3/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
192
kj
Saturday 10/3/20
87
kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
320
kj
Thursday 9/10/20
170
kj
Thursday 8/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
342
kj
Friday 6/5/20
180
kj
Tuesday 8/18/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
357
kj
Thursday 7/2/20
171
kj
Saturday 7/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
530
kj
Wednesday 6/10/20
264
kj
Tuesday 6/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
358
kj
Wednesday 5/6/20
174
kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
342
kj
Wednesday 4/22/20
192
kj
Wednesday 4/22/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
188
kj
Monday 1/20/20
91
kj
Monday 1/6/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
339
kj
Saturday 11/23/19
199
kj
Saturday 11/23/19
Previous Workouts
Next Workouts