Shake and Bake

Workouts

Thursday 7/29/21 @ 3:42 AM
210kj
87rpm
47%
20mph
20 min Pop Ride
Robin Arzón
Saturday 7/24/21 @ 2:42 AM
✅
241kj
84rpm
50%
21mph
Saturday 4/4/20 @ 2:1 AM
80kj
89rpm
40%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 12/27/20 @ 3:39 PM
✅
92kj
86rpm
44%
19mph
Thursday 7/2/20 @ 3:42 AM
357kj
81rpm
52%
21mph
30 min Whitney Houston Ride
Ally Love
Tuesday 10/20/20 @ 10:27 PM
✅
376kj
79rpm
53%
22mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 6:22 PM
319kj
79rpm
50%
20mph
Tuesday 5/19/20 @ 1:46 AM
355kj
86rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 3:4 PM
✅
361kj
80rpm
52%
21mph
Wednesday 5/6/20 @ 2:18 AM
✅
358kj
86rpm
49%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/5/20 @ 12:41 PM
315kj
80rpm
49%
20mph
Wednesday 4/29/20 @ 11:57 PM
368kj
79rpm
52%
21mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:59 PM
✅
374kj
81rpm
52%
22mph
Sunday 4/19/20 @ 3:18 AM
✅
235kj
81rpm
51%
21mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 3/25/20 @ 12:42 AM
232kj
74rpm
53%
21mph
Friday 11/22/19 @ 1:58 AM
331kj
83rpm
49%
20mph
30 min The Jess King Experience
Jess King
Friday 11/22/19 @ 1:53 AM
✅
362kj
83rpm
50%
21mph
Wednesday 4/10/19 @ 10:20 PM
516kj
89rpm
47%
21mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 4/10/19 @ 10:23 PM
✅
534kj
81rpm
51%
21mph

Workouts

20 min Pop Ride
Robin Arzón
210 kj
Thursday 7/29/21
✅ 241 kj
Saturday 7/24/21
10 min Low Impact Ride
Christine D'Ercole
80 kj
Saturday 4/4/20
✅ 92 kj
Sunday 12/27/20
30 min Whitney Houston Ride
Ally Love
357 kj
Thursday 7/2/20
✅ 376 kj
Tuesday 10/20/20
30 min Prince Ride
Ally & Emma
✅ 320 kj
Thursday 9/10/20
319 kj
Saturday 8/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
355 kj
Tuesday 5/19/20
✅ 361 kj
Sunday 5/17/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 358 kj
Wednesday 5/6/20
315 kj
Tuesday 5/5/20
30 min HIIT Ride: Live from Home
Robin Arzón
368 kj
Wednesday 4/29/20
✅ 374 kj
Wednesday 4/29/20
20 min Hip Hop Ride
Hannah Frankson
✅ 235 kj
Sunday 4/19/20
232 kj
Wednesday 3/25/20
30 min The Jess King Experience
Jess King
331 kj
Friday 11/22/19
✅ 362 kj
Friday 11/22/19
45 min Hip Hop Ride
Robin Arzón
516 kj
Wednesday 4/10/19
✅ 534 kj
Wednesday 4/10/19