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Shake and Bake
amandalew
naperville il
21 π₯
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Monday 7/1/19 @ 1:46 AM
β
329
kj
86
rpm
48
%
21
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Wednesday 2/24/21 @ 11:31 AM
107
kj
76
rpm
32
%
13
mph
Monday 6/22/20 @ 8:23 PM
β
501
kj
90
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/19/20 @ 10:29 AM
226
kj
81
rpm
35
%
15
mph
Saturday 7/11/20 @ 8:11 PM
β
441
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 7/2/20 @ 10:23 AM
196
kj
86
rpm
31
%
14
mph
Tuesday 6/30/20 @ 2:19 AM
β
450
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 7:10 PM
187
kj
82
rpm
32
%
14
mph
Monday 6/29/20 @ 9:21 PM
β
584
kj
88
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 11:31 AM
248
kj
85
rpm
31
%
14
mph
Thursday 6/25/20 @ 10:32 PM
β
515
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 10:31 AM
189
kj
86
rpm
31
%
14
mph
Monday 6/15/20 @ 9:11 PM
β
678
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 11:59 AM
252
kj
87
rpm
31
%
14
mph
Monday 6/8/20 @ 2:46 AM
β
651
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 11:59 AM
252
kj
86
rpm
31
%
14
mph
Friday 6/5/20 @ 7:2 PM
β
342
kj
92
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 3/27/20 @ 10:36 AM
100
kj
84
rpm
28
%
13
mph
Sunday 5/31/20 @ 5:5 PM
β
491
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:28 AM
182
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
amandalew
naperville il
21 π₯
Beat amyp424
VS
amyp424
Buffalo, NY
0
Beat amandalew
Workouts
Previous Workouts
Next Workouts
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
329
kj
Monday 7/1/19
107
kj
Wednesday 2/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Monday 6/22/20
226
kj
Wednesday 8/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Saturday 7/11/20
196
kj
Thursday 7/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
450
kj
Tuesday 6/30/20
187
kj
Friday 6/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
584
kj
Monday 6/29/20
248
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
515
kj
Thursday 6/25/20
189
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
678
kj
Monday 6/15/20
252
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
651
kj
Monday 6/8/20
252
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
342
kj
Friday 6/5/20
100
kj
Friday 3/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
491
kj
Sunday 5/31/20
182
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts