Shake and Bake

Workouts

Friday 11/11/22 @ 4:41 AM
80kj
85rpm
41%
18mph
Extra 10: Low Impact Ride
Emma Lovewell
Monday 11/7/22 @ 2:18 PM
✅
95kj
93rpm
41%
20mph
Thursday 7/26/18 @ 8:11 PM
✅
98kj
69rpm
52%
20mph
10 min Climb Ride
Hannah Corbin
Thursday 7/19/18 @ 3:3 PM
92kj
68rpm
51%
19mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
80 kj
Friday 11/11/22
✅ 95 kj
Monday 11/7/22
10 min Climb Ride
Hannah Corbin
✅ 98 kj
Thursday 7/26/18
92 kj
Thursday 7/19/18