Shake and Bake
Workouts
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Thursday 3/10/22 @ 10:22 PM
✅
503kj
85rpm
48%
21mph
Friday 12/16/22 @ 11:16 AM
229kj
94rpm
37%
18mph
Thursday 8/27/20 @ 11:49 PM
✅
298kj
90rpm
44%
20mph
Sunday 11/14/21 @ 1:25 PM
833kj
91rpm
42%
19mph
Thursday 11/11/21 @ 9:46 PM
✅
1014kj
87rpm
47%
21mph
Friday 10/8/21 @ 9:50 AM
565kj
92rpm
42%
19mph
Thursday 10/7/21 @ 11:36 AM
✅
686kj
86rpm
48%
21mph
Monday 10/4/21 @ 10:0 AM
440kj
90rpm
43%
20mph
Wednesday 10/6/21 @ 12:34 AM
✅
531kj
86rpm
49%
21mph
Sunday 8/1/21 @ 1:34 PM
567kj
91rpm
42%
19mph
Thursday 7/29/21 @ 6:54 PM
✅
634kj
82rpm
48%
20mph
Friday 7/3/20 @ 8:47 PM
603kj
90rpm
44%
20mph
Wednesday 5/19/21 @ 10:13 PM
✅
647kj
87rpm
46%
21mph
Friday 2/12/21 @ 11:13 AM
555kj
90rpm
42%
19mph
Friday 12/25/20 @ 7:11 PM
✅
618kj
88rpm
45%
20mph
Tuesday 2/9/21 @ 11:28 AM
414kj
86rpm
44%
19mph
Monday 2/8/21 @ 11:49 PM
✅
478kj
87rpm
46%
20mph
Tuesday 10/8/19 @ 9:54 AM
189kj
83rpm
46%
19mph
Tuesday 10/8/19 @ 12:9 PM
✅
197kj
77rpm
49%
19mph
Workouts
366
kj
Tuesday 3/15/22
229
kj
Friday 12/16/22
833
kj
Sunday 11/14/21
565
kj
Friday 10/8/21
567
kj
Sunday 8/1/21
555
kj
Friday 2/12/21
414
kj
Tuesday 2/9/21
189
kj
Tuesday 10/8/19