Shake and Bake
Workouts
Friday 12/16/22 @ 11:16 AM
229kj
94rpm
37%
18mph
Wednesday 3/3/21 @ 3:29 AM
✅
396kj
89rpm
50%
22mph
Tuesday 3/15/22 @ 9:47 AM
366kj
93rpm
39%
18mph
Monday 3/14/22 @ 1:57 AM
✅
616kj
86rpm
52%
22mph
Tuesday 12/8/20 @ 11:0 AM
389kj
90rpm
40%
18mph
Monday 1/31/22 @ 11:32 PM
✅
648kj
83rpm
53%
22mph
Friday 10/8/21 @ 9:50 AM
565kj
92rpm
42%
19mph
Saturday 10/9/21 @ 1:39 AM
✅
822kj
93rpm
49%
22mph
Sunday 8/1/21 @ 1:34 PM
567kj
91rpm
42%
19mph
Saturday 7/31/21 @ 12:46 AM
✅
785kj
81rpm
53%
22mph
Monday 5/17/21 @ 10:2 AM
434kj
89rpm
43%
19mph
Tuesday 5/18/21 @ 1:21 AM
✅
656kj
84rpm
54%
23mph
Friday 2/12/21 @ 11:13 AM
555kj
90rpm
42%
19mph
Friday 2/5/21 @ 2:42 AM
✅
824kj
84rpm
53%
23mph
Tuesday 2/9/21 @ 11:28 AM
414kj
86rpm
44%
19mph
Thursday 2/4/21 @ 2:27 AM
✅
619kj
84rpm
53%
23mph
Friday 4/10/20 @ 11:39 AM
413kj
85rpm
44%
19mph
Saturday 4/4/20 @ 1:20 AM
✅
608kj
87rpm
51%
22mph
Friday 6/14/19 @ 10:29 AM
300kj
84rpm
46%
20mph
Thursday 5/23/19 @ 2:32 AM
✅
421kj
85rpm
53%
23mph
Workouts
229
kj
Friday 12/16/22
366
kj
Tuesday 3/15/22
565
kj
Friday 10/8/21
567
kj
Sunday 8/1/21
555
kj
Friday 2/12/21
414
kj
Tuesday 2/9/21