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Shake and Bake
amandaking
Boston, MA
6
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
10 🔥
Beat amandaking
Workouts
Previous Workouts
Tuesday 1/17/23 @ 11:17 AM
248
kj
94
rpm
38
%
18
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/2/20 @ 9:16 PM
✅
352
kj
90
rpm
47
%
21
mph
Wednesday 8/3/22 @ 10:24 AM
240
kj
94
rpm
38
%
18
mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
Sunday 8/14/22 @ 3:32 PM
✅
300
kj
94
rpm
42
%
20
mph
Monday 10/25/21 @ 9:57 AM
✅
366
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/26/22 @ 6:6 PM
350
kj
77
rpm
45
%
18
mph
Saturday 1/9/21 @ 7:20 PM
565
kj
89
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/25/22 @ 7:47 PM
✅
611
kj
86
rpm
46
%
20
mph
Friday 12/11/20 @ 10:56 AM
✅
528
kj
87
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 6:41 PM
133
kj
97
rpm
35
%
17
mph
Friday 3/27/20 @ 11:27 AM
396
kj
98
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/12/20 @ 11:22 PM
✅
469
kj
95
rpm
43
%
20
mph
Previous Workouts
amandaking
Boston, MA
6
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
10 🔥
Beat amandaking
Workouts
Previous Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Tuesday 1/17/23
✅
352
kj
Monday 11/2/20
30 min Power Zone Endurance Country Ride
Matt Wilpers
View Class
Share
240
kj
Wednesday 8/3/22
✅
300
kj
Sunday 8/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Monday 10/25/21
350
kj
Saturday 3/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
565
kj
Saturday 1/9/21
✅
611
kj
Friday 3/25/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
528
kj
Friday 12/11/20
133
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
396
kj
Friday 3/27/20
✅
469
kj
Wednesday 2/12/20
Previous Workouts