Shake and Bake
Workouts
Monday 10/11/21 @ 11:37 AM
185kj
72rpm
51%
19mph
Saturday 10/23/21 @ 12:23 PM
✅
199kj
60rpm
58%
20mph
Thursday 9/9/21 @ 12:15 PM
✅
88kj
83rpm
44%
19mph
Monday 9/13/21 @ 11:20 AM
62kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 12:30 AM
✅
90kj
86rpm
43%
19mph
Sunday 1/10/21 @ 2:1 PM
66kj
82rpm
39%
17mph
Friday 12/11/20 @ 12:46 AM
✅
92kj
81rpm
46%
19mph
Saturday 12/5/20 @ 1:53 PM
69kj
105rpm
34%
17mph
Monday 11/16/20 @ 12:29 PM
✅
332kj
75rpm
54%
21mph
Wednesday 11/18/20 @ 1:35 PM
237kj
74rpm
46%
18mph
Wednesday 11/11/20 @ 12:40 AM
✅
149kj
81rpm
48%
20mph
Saturday 6/27/20 @ 6:31 PM
145kj
80rpm
47%
20mph
Monday 10/26/20 @ 11:43 AM
✅
162kj
63rpm
60%
20mph
Saturday 10/24/20 @ 4:18 PM
125kj
80rpm
45%
19mph
Thursday 8/20/20 @ 11:20 AM
320kj
62rpm
59%
20mph
Monday 8/17/20 @ 12:2 PM
✅
334kj
62rpm
62%
21mph
Thursday 7/19/18 @ 1:5 PM
✅
146kj
73rpm
45%
17mph
Friday 7/13/18 @ 1:27 AM
144kj
74rpm
44%
18mph
Tuesday 2/20/18 @ 2:6 PM
174kj
69rpm
43%
16mph
Tuesday 1/9/18 @ 3:28 PM
✅
283kj
81rpm
47%
19mph
Workouts
185
kj
Monday 10/11/21
145
kj
Saturday 6/27/20