Shake and Bake
Workouts
Thursday 7/8/21 @ 11:27 AM
✅
213kj
82rpm
48%
20mph
Wednesday 7/7/21 @ 4:56 PM
135kj
87rpm
37%
17mph
Thursday 12/10/20 @ 12:36 PM
✅
330kj
72rpm
54%
21mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 6/18/20 @ 11:47 AM
✅
109kj
75rpm
54%
20mph
Tuesday 10/6/20 @ 12:15 PM
55kj
78rpm
37%
15mph
Thursday 9/3/20 @ 11:33 AM
✅
298kj
65rpm
56%
19mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Friday 4/24/20 @ 11:28 AM
✅
304kj
70rpm
53%
20mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 11:29 AM
✅
267kj
75rpm
49%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 12:27 PM
✅
278kj
73rpm
49%
19mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 11:38 AM
✅
304kj
70rpm
54%
20mph
Friday 4/5/19 @ 3:43 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 1:18 PM
✅
200kj
78rpm
49%
20mph
Friday 3/8/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 1:11 PM
✅
264kj
73rpm
49%
19mph
Friday 1/4/19 @ 12:47 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 4/23/20