Shake and Bake

Workouts

Friday 3/5/21 @ 12:39 PM
✅
191kj
74rpm
41%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Wednesday 4/1/20 @ 8:26 PM
✅
144kj
83rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 191 kj
Friday 3/5/21
105 kj
Monday 8/23/21
20 min Groove Ride
Cody Rigsby
✅ 144 kj
Wednesday 4/1/20
110 kj
Friday 4/17/20
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Saturday 4/18/20
87 kj
Monday 4/13/20
30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Sunday 12/1/19
156 kj
Tuesday 4/14/20