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Shake and Bake
amanda4boys
Illinois
40 🔥
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
5
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 6:57 AM
✅
170
kj
138
rpm
0
%
0
mph
20 min Holiday Party Ride
Bradley Rose
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Thursday 12/7/23 @ 7:29 PM
100
kj
79
rpm
36
%
15
mph
Monday 1/25/21 @ 7:42 PM
✅
381
kj
141
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 6/28/22 @ 2:44 PM
328
kj
81
rpm
42
%
17
mph
Monday 11/1/21 @ 4:18 AM
✅
179
kj
142
rpm
0
%
0
mph
20 min Halloween Ride
Bradley Rose
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Sunday 10/22/23 @ 5:9 PM
149
kj
84
rpm
40
%
17
mph
Monday 2/22/21 @ 7:44 PM
✅
367
kj
138
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/4/22 @ 3:23 PM
328
kj
88
rpm
38
%
17
mph
Tuesday 1/4/22 @ 7:17 PM
✅
305
kj
152
rpm
0
%
0
mph
30 min Holiday Vacation Ride
Robin Arzón
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Wednesday 12/15/21 @ 10:38 PM
240
kj
82
rpm
43
%
18
mph
Wednesday 3/3/21 @ 7:14 PM
✅
381
kj
146
rpm
0
%
0
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 8/21/21 @ 1:50 PM
312
kj
81
rpm
40
%
17
mph
Friday 1/15/21 @ 7:55 PM
✅
200
kj
156
rpm
0
%
0
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/14/21 @ 9:37 PM
187
kj
80
rpm
47
%
19
mph
Saturday 11/21/20 @ 8:42 PM
✅
481
kj
139
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/10/21 @ 7:40 PM
351
kj
81
rpm
38
%
16
mph
Saturday 11/28/20 @ 8:24 PM
✅
488
kj
138
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/28/21 @ 1:53 PM
379
kj
81
rpm
39
%
17
mph
Tuesday 3/16/21 @ 4:45 AM
✅
198
kj
157
rpm
0
%
0
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 3/16/21 @ 9:11 PM
163
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amanda4boys
Illinois
40 🔥
Beat ginger_phoenix
VS
ginger_phoenix
Michigan
5
Beat amanda4boys
Workouts
Previous Workouts
Next Workouts
20 min Holiday Party Ride
Bradley Rose
View Class
Share
✅
170
kj
Tuesday 12/7/21
100
kj
Thursday 12/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 1/25/21
328
kj
Tuesday 6/28/22
20 min Halloween Ride
Bradley Rose
View Class
Share
✅
179
kj
Monday 11/1/21
149
kj
Sunday 10/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 2/22/21
328
kj
Monday 7/4/22
30 min Holiday Vacation Ride
Robin Arzón
View Class
Share
✅
305
kj
Tuesday 1/4/22
240
kj
Wednesday 12/15/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
381
kj
Wednesday 3/3/21
312
kj
Saturday 8/21/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
200
kj
Friday 1/15/21
187
kj
Wednesday 7/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 11/21/20
351
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
488
kj
Saturday 11/28/20
379
kj
Sunday 3/28/21
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
198
kj
Tuesday 3/16/21
163
kj
Tuesday 3/16/21
Previous Workouts
Next Workouts