Shake and Bake
Workouts
Saturday 3/13/21 @ 6:25 PM
✅
500kj
143rpm
0%
0mph
Saturday 11/14/20 @ 10:38 PM
283kj
72rpm
38%
15mph
Friday 1/15/21 @ 7:55 PM
✅
200kj
156rpm
0%
0mph
Thursday 3/11/21 @ 5:50 PM
159kj
76rpm
46%
18mph
Saturday 2/27/21 @ 6:22 PM
✅
485kj
147rpm
0%
0mph
Friday 2/26/21 @ 3:36 PM
338kj
82rpm
37%
16mph
Wednesday 2/24/21 @ 8:31 PM
✅
403kj
145rpm
0%
0mph
Thursday 2/25/21 @ 4:12 PM
232kj
85rpm
33%
15mph
Monday 2/1/21 @ 8:22 PM
✅
361kj
143rpm
0%
0mph
Monday 2/1/21 @ 10:58 PM
239kj
79rpm
36%
15mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
Sunday 1/24/21 @ 5:1 PM
123kj
83rpm
32%
14mph
Wednesday 11/25/20 @ 7:26 PM
✅
400kj
146rpm
0%
0mph
Wednesday 11/25/20 @ 1:30 PM
222kj
80rpm
36%
15mph
Tuesday 11/17/20 @ 9:25 PM
✅
386kj
144rpm
0%
0mph
Tuesday 11/17/20 @ 11:21 PM
227kj
83rpm
35%
15mph
Friday 11/6/20 @ 5:39 AM
✅
100kj
125rpm
0%
0mph
Sunday 10/25/20 @ 5:23 PM
55kj
69rpm
35%
13mph
Thursday 11/5/20 @ 6:4 AM
✅
164kj
139rpm
0%
0mph
Tuesday 1/7/20 @ 1:18 AM
87kj
80rpm
33%
14mph
Workouts
283
kj
Saturday 11/14/20
123
kj
Sunday 1/24/21
222
kj
Wednesday 11/25/20