Shake and Bake
Workouts
Monday 5/31/21 @ 6:13 PM
✅
87kj
146rpm
0%
0mph
Wednesday 6/30/21 @ 11:13 PM
72kj
83rpm
40%
17mph
Saturday 5/29/21 @ 8:38 PM
✅
168kj
140rpm
0%
0mph
Thursday 6/25/20 @ 7:22 PM
149kj
82rpm
42%
17mph
Saturday 2/27/21 @ 6:22 PM
485kj
147rpm
0%
0mph
Sunday 12/13/20 @ 5:19 PM
✅
550kj
79rpm
45%
18mph
Monday 2/22/21 @ 7:44 PM
367kj
138rpm
0%
0mph
Wednesday 12/23/20 @ 4:54 PM
✅
373kj
89rpm
34%
16mph
Saturday 2/20/21 @ 8:12 PM
✅
529kj
144rpm
0%
0mph
Saturday 2/20/21 @ 5:46 PM
483kj
76rpm
45%
18mph
Monday 1/25/21 @ 7:42 PM
381kj
141rpm
0%
0mph
Monday 1/25/21 @ 5:47 PM
✅
413kj
86rpm
42%
19mph
Monday 1/18/21 @ 10:5 PM
382kj
145rpm
0%
0mph
Thursday 12/17/20 @ 4:45 PM
✅
396kj
84rpm
43%
19mph
Thursday 1/7/21 @ 8:27 PM
76kj
109rpm
0%
0mph
Monday 1/11/21 @ 6:36 PM
✅
107kj
76rpm
43%
17mph
Saturday 11/28/20 @ 8:24 PM
488kj
138rpm
0%
0mph
Monday 11/9/20 @ 9:37 PM
✅
497kj
81rpm
43%
18mph
Saturday 11/21/20 @ 8:42 PM
481kj
139rpm
0%
0mph
Monday 9/28/20 @ 4:41 PM
✅
527kj
81rpm
45%
19mph
Workouts
382
kj
Monday 1/18/21
488
kj
Saturday 11/28/20
481
kj
Saturday 11/21/20